Congrats to Maria!! She's had a couple 1-1 sessions with me but doing EXACTLY what I'm teaching you in the MindGym FREE. Crazy thing is that she hasn't PB'ed for 2 years. Used to be super fast when she was young... Then plateaued for 2 years. Now finally the breakthrough. The numbers don't lie baby!! 🚀😁 Let's goooo!! PS: Here are more of our results in the last couple of weeks: https://www.skool.com/mindgym?c=3367e4ea626e47479160f805e7670098&s=newest-cm&fl=

Effort? A choice. Positive mindset? A choice. Showing up early? A choice. Doing daily visualization? A choice. Cheering for teammates? A choice. Putting gear away? A choice. Go to bed early? A choice. Doing that little bit extra? Another choice. Fast swimming isn’t luck, talent, or magic. It’s the result of the sum of your choices. So, what's ONE choice you've been wanting to make for a long time but haven't? Let everyone know in the comments and do it starting right NOW!! 👇

🚀 Your Action Steps 🚀 Step 1: Claim your 30-Day Improvement Plan Step 2: Watch the Simple 5 Steps To Overcome Pre-Race Anxiety video 💭 Our Mission 💭 To make young swimmers strong for the future using competitive swimming. ⚙️ MindGym Process ⚙️ The exact step-by-step process of how the sports psychologist of Michael Phelps helped me turn my pre-race anxiety into motivation and the best performances of my life (Olympic Games 2012) in 1 year using simple breathing and visualization techniques. ❌ No woo-woo stuff ❌ No hour-long meditations ❌ No "if I do this for 6 months I hope I will eventually see results" Yes, 3mins/day is enough to change your child's swimming career forever. ... and make the National Team or represent your country at international competitions and even the Olympics. It's worked for 100's of competitive swimmers at all levels, it'll work for your child too.