I’ve enjoyed reading over everyone’s intros and am invigorated by the common theme I've felt in them all - we all have that hope that life will be incredible - even if we are redirected - maybe many - times! I can’t wait to get to know you all more, and I see one familiar face - hey @Mae Vloedmans girl you’re glowing and I’ve really enjoyed following your story being in Bali officially! A bit about me - I’ve been on the pursuit of following my dreams (that have changed several times already at 31) and going on adventures since I can remember. I’m from a small town in Kentucky, so a lot of this has stemmed from curiosity of what’s out there. I got a masters degree in marine science, worked in that field for three years then felt stuck, so took a sabbatical to get my Yoga certification in Bali. Shortly after I left my career to travel more (Europe this time). That began the latest (and lengthy almost 2yr) life transition where I definitely met my depths. I’ve always been faith-filled (girl from the Bible Belt) but met God in a lot of different ways this last season and can say that hands down am continually surrendering to be guided on the path that is uniquely mine. Who knows where that will take me, but I’ve had a silver lining of accepting a new remote job in health tech this last week. I’m excited but know when the time comes and I feel the nudge I’ll burn it all down again on to the next adventure I’m being called toward. I’m realizing stepping into this season that community who have a similar mindset and can call us out on limiting thoughts is necessary. I’m glad to have found you all and am so excited to talk more!

A rest day makes you feel lazy An “unproductive” day makes you feel like you’re not doing enough You’re so used to pushing through and getting shit done because that’s just who you are… but what if I told you THIS is why your body feels stuck You don’t feel like you’re making progress as quick as you should? 1 week from today I’m hosting our FIRST masterclass inside our Made For More community (if you’ve been to my masterclasses before, be prepared to get called out in the best way, feel validated, learn and educate yourself on how to become the healthiest version of you) The topic: Nervous System Reset Masterclass happening at 6:30pm EST - always rememember to check the calendars and see the events happening! Comment below if you’re coming ☺️

I watch people spend more time planning their 2 week vacation than they do planning their future. Most people wait and hope and dream but don’t actually take the action steps to make it happen They spend more money on their car than they do themselves, and overtime when your car starts to become more of a priority than your own well-being, this is when you start to lose yourself… slowly the self-neglect stacks So consider this your wake up call🚨 YOU get to be the creator of your life but it’ll never happen if you keep putting yourself on the back burner A REMINDER: Our Nervous System Reset Masterclass is next Wednesday, August 19th at 6:30pm est! this is a perfect opportunity to get back to focusing on you again

Hope you girls are outside enjoying the sun today! As we step into this week as the MFM versions of ourselves - what’s 1 PROMISE (only 1) that you’re making to yourself this week? 👇🏼

How many of you have travelled and felt more like yourself than you have in years? You felt the aliveness come back again Then you’re on the plane ride home in tears because you don’t want to go back to the place that made you feel small and unseen? Lets unpack this in todays podcast episode : https://open.spotify.com/episode/1aABjejRV9WGJ7kRDDNVtu?si=HH8N7hqmQUu3oEV6-O8ptQ&utm_source=copy-link&t=0&pi=vfIqAhr1QDCUn What to do (or feel instead) when the environment you’ve grown up in starts to feel less like a home and more like a prison - when you listen to this episode, id love to hear to hear you reflections and takeaways in the comment section✨♥️