Coming Tomorrow: The Secrets to Actually Sticking With It So you've read today's piece and realised that statistically, you're fighting an uphill battle against your own brain, the British weather, and that sofa that's looking increasingly appealing. But here's the good news: tomorrow I'm dropping a follow-up packed with practical, evidence-based strategies that actually work—no waffle, no nonsense, just proper tips and tricks to help you build habits that stick beyond February. We're talking habit stacking techniques you can use right now, psychological tricks to beat "resolution fatigue," and the real science behind whether you should ease into carnivore or dive in headfirst. Plus, I'll share why your personality type matters more than you think when it comes to dietary transitions. If you're serious about making 2025 the year you finally crack it (or at least lay the groundwork for a cracking Spring transformation), you won't want to miss it. 👉 Bookmark this link and check back tomorrow https://open.substack.com/pub/theukcarnivore/p/how-many-resolutions-actually-stick?r=14wb5g&utm_campaign=post&utm_medium=web&showWelcomeOnShare=true Or better yet—subscribe so it lands straight in your inbox. No more excuses. Let's make those habits stick. See you tomorrow, Stephen