📌 WELCOME TO SWAP: SISTAZ WITH A PURPOSE 💜 Hey beautiful souls, I’m Twilla Jones founder of SWAP and God’s favorite girl 🙌🏾 This space is for women who are ready to heal, grow, and walk boldly into who God created them to be. You may have felt rejected by people... but here, you are loved, seen, and chosen. 💜 If you’ve been struggling with emotional pain, unhealthy habits, or just need a reset you’re in the right place. Inside this community, we move from caterpillar to butterfly, together. 🦋 🔥 What You’ll Find Here: - Faith-based encouragement + weekly scripture - Support to discipline your plate & your mind 🍽️ - Sisterhood Zooms and workshops - Healing workbooks + printable journals - Healthy food ideas from Twizted Salads - Group coaching and private challenges for members 💡Next Step:👉🏾 Introduce yourself in the “Welcome Sistaz” thread👉🏾 Check out the “From Broken to Bold” Challenge👉🏾 Join our next LIVE Sisterhood Zoom on [ OCTOBER 9 ,2025]Let’s rise together. 💪🏾 You are no longer alone. Twilla 🌿

1. LEMON WATER HEALTHY SKIN ,FLAT STOMACH, BOOST IMMUNE SYSTEM, PREVENT KIDNEY STONES 2. GINGER WATER- LESS BLOATING ,ANTI-INFLAMMATORY,LOWER RISK OF DISEASES LIKE CANCER, HEART DISEASES AND DIABETES 3. MINT WATER- REDUCESS STRESS, CLEAR COMPLEXION, IMPROVE DIGESTION, KEEP YOU HIDRATED, BOOST IMMUNITY 4. HONEY WATER- BOOST ENERGY, SOOTHES SORE THROAT,AIDS DIGESTION, SUPPORTS WEIGHT LOSS,IMPROVE SLEEP QUALITY. 5. CUCUMBER WATER- HYDRATES THE BODY , FLUSHES OUT TOXINS, AIDS IN WEIGHT LOSS , IMPROVE SKIN HEALTH , REDUCES BLOOD PRESSURER 6. TUMERIC WATER-POWERFUL ANTI-INFLAMMATORY, BOOST IMMUNITY, DETOXIFIES LIVER, PROMOTES GLOWING SKIN, SUPPORTS THE BRAIN HEALTH 7. FENNEL WATER- AIDS DIGESTION, REDUCES BLOATING , IMPROVES EYESIGHT, SUPPORTS HORMONAL BALANCE, BOOST METABOLISIM 8. COCONUT WATER -RICH IN ELECTROLYTES. ENHANCES HIDRATION SUPPORT, SUPPORTS HEART HEALTH, REDUCES KIDNEY STONE RISK, AIDS MUSCLE RECOVERY .

SUGAR KISS MELON (PUBLIX)

So proud of you sis!! Ready to get twisted!!!