Welcome to the group. You will love this journey.

So sorry to hear. Hope you feel better soon.

I seem to love all sprouts. Fenugreek, broccoli, all kinds of lentils, mung beans, adzuki and green peas. Garbanzo beans are tricky. A chef taught me to soak overnight. Wet a dish towel and wring out really good. Place it in a dish. Put soaked beans in and cover. Each day wet towel and wring out really good. In a couple of days you’ll see little tails forming. I eat them for snacks.

@Kristal Mar I’ve never tried it. Let me know if you do this

My usual routine is gym Wed and Fri. Zumba Monday and Thur. Kundalini yoga Tuesday and Yin Yoga on Wed. I walk to all these events, friends houses to visit and stores. I have used your workouts as extra and have really enjoyed something different. I found the 1st yoga class week 1 too advanced for me and I have to emit didn’t try any of the others. I do love Yin and Kundalini and as a rule stick to those. I spent a year with Dr Rick and Karin Dina learning the science of a raw food lifestyle and I wanted to keep it up with your food plan. I have really enjoyed this I love the kitchen and find spending time in the kitchen my zen experience. Thank you for all your ideas.

@Yuliya Goetsch I do. Some really great recipes.

I am unable to participate. Have an appointment. Thank you for the invite.