Let today be simple. Today’s prompts: – What feels heavy this morning? – What is one thing I can do slowly today? – What doesn’t need my energy right now? No pressure to be deep or articulate. Just be honest, even if it’s messy.
What’s heavy today is carrying the load of household management, physical restraints, and work when I’d rather be on my deck planting flowers and painting. My son’s job interview tomorrow and hoping he gets the big break he desperately needs. One thing I can slowly is take work breaks and use them to play in flowers or take a nap. What doesn’t need my energy is feeling such urgency to be perfect at everything.