I deleted CapCut for space so I’m sorry abt the multiple clips Challenge 1: standard 2: it was alright, my backs a bit sore so it’s hard to kip 3: there’s no way I can lache up the wall, especially to the side, so I’ll just put a fly away in😅 (the muscle up was pretty painful tho)

Any tips guys?? Sorry if it wasn’t the right place to ask for help w flip sorta stuff😅

phone was very low so I had to rush a bit 1: left and right neutral 2: forgot to swipe my other hand across at the start but did it from a drop🤷🏻‍♂️ 3: the dive felt a lot bigger in person but it was also very awkward with the tree right infront of me

Here’s what to do next: 1. Watch the video below 2. Explore the Free Parkour Library 3. Join the weekly challenge Skill Quest 🎮 Train Hard & Play Differently! /Alexander & The Parkour360 Team 🐒 𝙋𝙎: Comment below your flag and city to find other traceurs to train with (Sydney 🇦🇺)👇