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113 contributions to Plant-Based & Holistic Healing
Mango-Papaya a match made in heaven
Breakfast 😍👌was so flavorful. Just looking it at it brings me joy. Thank you Creator for such a delight ❤️ Fruit lover here 🙋🏽‍♀️
Mango-Papaya a match made in heaven
Raw Vegan Challenge
I’m enjoying papaya today. It tastes sooo good! 🧡 Just little 5 meals again of 100g. Which is all my stomach can handle as it transitions back to digesting food. Still feeling pretty crappy - the nausea is still present and I’m having a super heavy menstrual flow (which I’m sure is more detoxing). Staying focused on all the healing work that is happening 💓
Raw Vegan Challenge
1 like • 29d
Wonderful job Nelly!
Detox
Hey good people , I keep putting off a detox because I smoke and trying to stop 😲 Is it recommended to stop first or just press onward with what I keep putting off ? TIA
1 like • Nov '25
Hi Gary, I would recommend a Clear Beliefs session, to go into the subconscious mind and go to the root cause of smoking, that way would be so much easier! the act of smoking is viewed as a behavior deeply rooted in unresolved emotional conflicts and a symbolic search for support or fulfillment. The cigarette often serves as a substitute or crutch used to manage feelings that the individual is unconsciously trying to avoid, such as anxiety, stress, or a sense of existential dread. Core conflicts frequently identified include the need to fill an inner emotional void (linked to unmet oral phase needs or a lack of affection), a deep-seated fear of fully living or breathing (the smoke symbolically chokes the life force while simultaneously being sought), or the use of smoke as a protective barrier or shield to distance oneself from perceived threats or intense emotions in the environment. ​Ultimately, the goal of this approach is not to focus solely on the physical addiction, but to bring consciousness to the underlying psychological need being met by the habit. The smoker is encouraged to recognize that the cigarette is acting as a tool to repress or mask difficult emotions (like anger or sadness). By asking the crucial question—"What emotion am I trying to avoid or manage right before lighting this cigarette?"—the individual can begin to address the true emotional conflict, thereby allowing the underlying impulse to smoke to diminish as the core need is acknowledged and processed.
1 like • Nov '25
@Gary Currington how's everything going Gary? You got this don't give up 💪
Your organs can regenerate
🤯 The Biggest Lie About Your Health ​They lied when they said "it's chronic" or "it's terminal." ​Your body is a self-healing miracle, and it was designed for regeneration. Raw foods (especially fruit) simply unlock that power. ​We've been conditioned to believe that pills or external forces heal us. NO. Your body does the work. ​Your Blueprint for Healing: ​Raw Fruits ​Herbs & Sunshine ​Deep Breathing ​Parasite Cleanse ​Mental/Emotional Freedom ​Joy and passion for life ​Too good to be true? I get it. I literally regrew bone, reversed tumors, healed my thyroid, saved my gallbladder, lost 70 pounds, healed fatty liver, reversed prediabtis... In around 9 months at the beginning of my journey 7 years ago. ​The proof is in the comments! Check my before and after photos now. ✨👌 💯 Much love, Lu Del Mar
Your organs can regenerate
3 likes • Nov '25
Before and after
Help with SIBO
I have a friend whom I've gotten onto the fruit diet. However, they are struggling with SIBO and the fruit is causing great discomfort, so now they going off fruit. Any guidance on healing SIBO? Thanks.
4 likes • Oct '25
Hi Ceferino! I would start out with more veggies first before going if fruit. Little fruit acid and sub acid. Heal the gut with heal all tea enemas, using Irish sea moss for collagen. A mild parasite cleanse. Afterwards introducing some steamed veggies to get her to transition slowly. I would do a food map, identifying what works and what doesn't. I had sibo so used get bloated with almost everything. It also has to do the vagus nerve and nervous system regulation (healing the emotional side is important). I'm happy to assist in the transition if you guys need additional help 💕🙏
0 likes • Oct '25
@Ceferino Cenizo sounds good ☺️
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Lu Del Mar
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167points to level up
@lu-del-mar-2647
Holistic healer, Certified Clear Beliefs Trauma-Informed Therapeutic Coach, Alchemist, , Regenerative Detoxification Coach, Herbalist and Meditator

Active 9d ago
Joined Jun 7, 2025
Mexico