Hi Gary, I would recommend a Clear Beliefs session, to go into the subconscious mind and go to the root cause of smoking, that way would be so much easier! the act of smoking is viewed as a behavior deeply rooted in unresolved emotional conflicts and a symbolic search for support or fulfillment. The cigarette often serves as a substitute or crutch used to manage feelings that the individual is unconsciously trying to avoid, such as anxiety, stress, or a sense of existential dread. Core conflicts frequently identified include the need to fill an inner emotional void (linked to unmet oral phase needs or a lack of affection), a deep-seated fear of fully living or breathing (the smoke symbolically chokes the life force while simultaneously being sought), or the use of smoke as a protective barrier or shield to distance oneself from perceived threats or intense emotions in the environment. ​Ultimately, the goal of this approach is not to focus solely on the physical addiction, but to bring consciousness to the underlying psychological need being met by the habit. The smoker is encouraged to recognize that the cigarette is acting as a tool to repress or mask difficult emotions (like anger or sadness). By asking the crucial question—"What emotion am I trying to avoid or manage right before lighting this cigarette?"—the individual can begin to address the true emotional conflict, thereby allowing the underlying impulse to smoke to diminish as the core need is acknowledged and processed.

@Gary Currington how's everything going Gary? You got this don't give up 💪

Before and after

Hi Ceferino! I would start out with more veggies first before going if fruit. Little fruit acid and sub acid. Heal the gut with heal all tea enemas, using Irish sea moss for collagen. A mild parasite cleanse. Afterwards introducing some steamed veggies to get her to transition slowly. I would do a food map, identifying what works and what doesn't. I had sibo so used get bloated with almost everything. It also has to do the vagus nerve and nervous system regulation (healing the emotional side is important). I'm happy to assist in the transition if you guys need additional help 💕🙏

@Ceferino Cenizo sounds good ☺️

@Lori Yach YW 🙏❤️

Happy birthday Anthony 😊💐🎊🍇🍍🍒