Hello, I'm still waiting for a couple of you to confirm if you are still training online. I've left you all his members for now as I don't want you to be taken off if you do want to use the app, however by the end of the week if you haven't responded to this post to confirm you are still using the app classes and training I will take you off the app. It's not too late to stay involved. Those you have committed and carved out 60 to 90 minutes a week to train have seen massive progress and appreciate the benefits! Without judging, I bet you all spend at least 60 minutes scrolling a week looking at crap on your phone that makes zero positive influence on your life! Next week is the end of the current spring course, I will then do one more and we will be in the Summer! So give a little I'm in! Do yourself a favour look after your body in your brain! You don't know what was around the corner when you might need to be in tiptop condition PLEASE VOTE BELOW- as well as comment - MUCH EASIER FOR ME 🫣👌😘