Hey everyone, I just wanted to let you know that I’ll be closing down this Glow Up community. The 30-day challenge has already come to an end, and I really appreciate everyone who joined, supported, and was part of it. I’m grateful for the time, energy, and conversations we had here. This was a good chapter, but I’ve decided to move forward in a different direction and focus my energy where I feel I can give the most value. Thank you again for being part of the community. I appreciate you all. — Mykah

“It’s your place in the world; it’s your life. Go on and do all you can with it, and make it the life you want to live.” - Mae Jemison Bonjour l'équipe, so as we’ve read, this is encouraging personal empowerment, imagination, and taking ownership of one’s destiny. It serves as a call to action to live life on your own terms, embracing creativity and curiosity without letting others define your path. Take control of your life and make it your own. Go out and actively create the life you want, rather than waiting for it to happen. Don't let others rob you of your imagination or creativity. It encourages determination to overcome obstacles. Let’s go!

How’s everything going so far yall? God bless, please dm me for questions and concerns with your workout session or anything else

Great morning Équipe! So I just want to share this with you all: Psalm 118:24 “This is the day the Lord has made; We will rejoice and be glad in it.” So each morning God made for us, being his children (if we’re saved) our day will be great no matter the trials or irritable people we will run into. Always remember we win, we alway overcome any challenge even if we do become angry or sad, don’t let that stop you from growing, never let a human being make your day horrible no matter who they are, or what title they hold. Because this day the Lord has made not a human made day but God makes each day for you to grow and learn. So as we get up, let’s start this day off right! Big shout out to my frère mykah for making this community as well. Let’s go!

Jesus rested on the 7th day , get your rest and workout tomorrow ❤️🙏🏾