Hi Everyone.... Newbie here and I am in Adelaide, Australia. I am 46 days Full Carnivore looking forward to getting to 90 days to see how many changes and what my body has decided to start healing.... Already noticed a good few things...... Feeling excited..... 😄😄😄

Thank you to everyone who has joined. Here's a snippet of the article for tomorrow, which is based on all your responses. The full text will be on Substack (which is free to subscribe to) On 1st January 2026, I opened the doors to the Common Sense Carnivore community, half expecting a trickle of interested souls to wander in over the week. Instead, I was wonderfully overwhelmed by over 190 people joining up on the first day alone. Clearly, there are a lot of you out there who’ve had quite enough of being lied to about food. As part of the welcome, I asked each new member a simple question: What’s the biggest health myth you’ve been told? The responses came flooding in, and I have to say, reading through them was like listening to a greatest hits album of dietary bollocks – the same tired tracks on repeat, decade after decade, ruining lives and health in equal measure. Different doctors, different decades, different countries, but the same misinformation delivered with absolute confidence by people in white coats who should know better. So, I thought it would be helpful (and therapeutic) to compile the most commonly mentioned myths from those 190+ responses and address each one with the respect it deserves – which is to say, very little. The Top Myths (In No Particular Order of Absurdity) 1. “Cholesterol is going to kill you” 2. “Eating fat makes you fat” 3. “You need vegetables and fibre to be healthy” 4. “Red meat causes cancer” 5. “Eat a balanced and diverse diet” 6. “Seed oils are healthy/good fats” 7. “To lose weight, just eat less and move more” 8. “A plant-based diet is healthiest for you and the planet” 9. “Carbohydrates are essential” 10. “Fruit is healthy and good for you” 11. “Eat small, frequent meals throughout the day” 12. “Salt is bad for you” Conclusion: The Comfort of Company Reading through these responses over the past few days has been both heartbreaking and heartening. Depressing because of the sheer volume of damage done by well-meaning but profoundly wrong advice. Heartening because of the resilience, critical thinking, and courage of the people who’ve joined this community.