Just finished Week 6. Six weeks, all of it, when I usually quit the second something gets boring. My biggest proof? I built my data forms this fall, ugly but done, and actually handed them to new colleagues without worrying what they'd think. My motto now is "finished and ugly beats perfect and abandoned." I'm still learning to work with my brain instead of against it, but for the first time, I believe I can.

Back on my schedule. Caught the 3.5 Close ceremony and reoriented back to finishing my challenge and course to complete my AI twin. Back to burning the Many AI Challenges, Summits, Free master Classes- too much distraction.

Oh no I have lost my fire! 🔥 I have been so careful to keep posting on time every day and get my 10 posts in and I must have not done enough. Oh well got to start again now! But look at this cheeky boy that made me take my eye off the ball

📅 Daily Check-in - August 17, 2026 💭 Reflection: "Well, I ended up a little dysregulated yesterday, so I ate too much, too many carbs, too much sugar. But the win for me is in not considering it as self-sabotage and not heaping guilt and anger and disappointment on me and just noticing it and realizing I should have, I don't know, maybe hydrated more or had a protein snack before we went out for a walk, which is when I bought some less healthy snacks. But anyway, accomplishing a lot on the home front and all of that feels good and feeling good about the posting that I'm doing and just continuing to love this group." 📊 Wellbeing Scores: 😊 Happiness: 8/10 ⚡ Energy: 8/10 🎯 Focus: 8/10 😌 Calmness: 9/10 🌙 Sleep Quality: 8/10 🔥 Motivation: 8/10 ⭐ Average: 8.2/10 ✅ Activities from yesterday: 🚿 Cold Shower 💧 Stayed Hydrated 🌿 Grounding 🚶 Walk 🍺 No Alcohol ☕ No Late Caffeine 💊 Took Supplements 🥦 Ate Vegetables 🍳 Home Cooked Meal 🧘‍♂️ Meditation 📝 Journaling 💚 Gratitude Practice 💭 Affirmations 🎯 Visualization 📚 Reading

Would love some company for body doubling today. Send me a dm or message me here and we can set it up. Ideally I'm looking for someone to do BD first thing every morning to help get my days started. I'm in the Eastern time zone. Looking for a 9 or 9:30am start.