Many women feel they need to constantly be caretakers, but this is how we lead ourselves to burnout and depletion. We have been socialized to think of others and to consider it selfish to put yourself first. However, this is exactly how we end up here in the first place. It’s time to change the way we look at service and self-care. I'd love to hear how you plan to carve out some self-care this Valentine's Day! 💘