https://mindyourmind.ca/self-expression-design-labs/blog/how-writing-for-mental-health-can-help-you-process-emotions/

There are Words That need To be said That need To be read One person's Art is Another's Solace Their All Their Everything Is the Same for All of us It is our Quiet In the storm Our reborn Our clarity

Sit in The stillness And witness The earth Breathing Around you The feeling Is so profound Taking it all in The wind It speaks To us. It can Become A realization That the Calmness Felt from The summers breeze Can put us at ease Understanding that The breath Of the earth Is the ones who Left to soon. It is many Souls that Carry us This Is The BIGGER. The one we Look to In fear. But they Are letting Us know they Are near.

She writes When things get tough. This is ALL. She knows. she writes to let it all Free. knowing many thoughts have Consequences. You fall into the Sea. of emotions. swimming clambering your way To the top because That's all you've got is your words

It was an Empty chair. Nobody knew The Significance Of what It meant. It was an Offer Meant for Anyone Who needed A moment To breathe To sit Have A moment Of relief It told A tale Of many Who thought They would Fail A tale Of which It was always A chair An empty Chair At a Table Set for Anyone who Needed The Empty Chair.