The Day 4 meditation was so deep and revealing but I was tired when completing it. I want to go back to experience it with more presence and deeper connection🌟

Last year after a counseling like session, I discovered how when I was 3 I took on an identity of needing to be perfect to gain love and acceptance. This 57 year old self is working on reframing that identity🌟

This was hard for me to complete on paper. It made me aware of how hard it is to put my thoughts on paper, how I didn’t want to do it wrong or mess it up…This was an eye opening experience for me🤔

This is Lori from Indiana. I recently heard my first Aaron Doughty podcast🤯When I saw the challenge, I joined right away! Ready for this journey of growth🌟

The mediation that went with this homework was really deep and brought up a lot of uncomfortable limiting beliefs that have been with me since I was 3…It is difficult for me to put thoughts and feelings on paper for fear of vulnerability, being “wrong”, and having to address them in real time. Ready to accept and let go of the resistance🌟