💜 Self-Care Saturday ✨ Midlife is not about pushing harder—it’s about pausing wiser. Today, ask yourself: - What restores me? - What drains me? - What one small act can refill my cup right now? Self-care is not selfish. It’s strategy. The more you care for yourself, the more strength, clarity, and energy you bring to your home, work, and community. 💡 Share in the comments: What’s your self-care ritual today? #SelfCareSaturday #MidlifeBusinessAndWellness #BrainFogFreedom #CoachCarol