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Owned by Liz

EFT tapping for moms raising neurodivergent kids. Calm your nervous system instead of just managing symptoms. Powered by The Bucket Method.

8 contributions to THE SKOOL HUB
Your limits aren't the problem. They're a map.
For moms raising neurodivergent kids, especially if you're starting to wonder about your own wiring too. Maybe you grew up in a house where everything had a place. Or maybe you were the kid with the messy room, and someone showed up with garbage bags. You stood there thinking, what is wrong with me? Maybe you were told to clean, and you honestly couldn't start. You froze. Everyone read it as defiance or laziness. Maybe you stared off in class. Someone made a face at you, and you never even saw it. You weren't ignoring anyone. You were just gone. Fast forward. Now you're a mom, running a house that includes a kid whose brain works differently than most. The mess piles up. The noise never stops. And you freeze in the middle of it, completely stuck. Under all of it sits the same question you've been carrying since you were little. Why can't I do what everyone else finds easy? If any of that landed, keep reading. 1. 𝗡𝗼𝘁𝗶𝗰𝗶𝗻𝗴 𝘁𝗵𝗶𝘀 𝗹𝗮𝘁𝗲 𝗶𝘀 𝗰𝗼𝗺𝗺𝗼𝗻. Many moms start wondering about their own wiring after their kid gets answers. Some feel sure. Some aren't sure at all. Some see the traits and don't love the label, and that's fine. You don't need a label to take your own experience seriously. 2. 𝗧𝗵𝗲 𝗴𝘂𝗶𝗹𝘁 𝗰𝗼𝗺𝗲𝘀 𝗳𝗿𝗼𝗺 𝗮 𝗺𝗲𝗮𝘀𝘂𝗿𝗶𝗻𝗴 𝘀𝘁𝗶𝗰𝗸. Somewhere along the way you learned what "together" looks like. A tidy home. A patient mom. Someone who handles noise and mess and a full schedule without cracking. That standard wasn't built around your nervous system, or your kid's. You've been measuring yourself against something that doesn't fit either of you. 3. 𝗜𝘁 𝗿𝗲𝗮𝗹𝗹𝘆 𝗶𝘀 𝗵𝗮𝗿𝗱𝗲𝗿, 𝗮𝗻𝗱 𝗶𝘁 𝗰𝗼𝘀𝘁𝘀 𝘆𝗼𝘂. Noise can hurt. A mess can feel impossible to start. Overwhelm can freeze you in place. Your body takes in a lot, on top of everything your kid needs from you, and it pays for it. You don't have to pretend otherwise. 4. 𝗖𝗮𝗽𝗮𝗰𝗶𝘁𝘆 𝗶𝘀 𝘄𝗵𝗮𝘁 𝘀𝗵𝗶𝗳𝘁𝘀. Picture a bucket. Stress, sensory input, old material and daily life all pour in. When it's nearly full, the smallest thing spills. The same noise can barely register on a rested day and feel unbearable on a full one. A freeze isn't laziness. It's a nervous system at its limit.
Your limits aren't the problem. They're a map.
Tell people why they should join YOUR community in the comments below!!👀
STAND OUT GUYS! Try and convince someone right now as to why they should join your incredible community? What do you offer and why are you different?❤️ Put your mind to it, I want to see some incredible persuasion…
Tell people why they should join YOUR community in the comments below!!👀
2 likes • Aug 12
Maybe you just screamed at your spouse. Or your child. And then in an instant filled with deep regret. That regret continued to gnaw at you as your head hit the pillow and you replayed the moment over and over in your head, wondering why you exploded. Maybe after your child melts down for the 5th time that day, you start to question how you could be such a failing mother and question why your life looks so different than the other moms you know. Maybe you don't even realize how much on alert you are. Trying to make accomodations for your neurodivergent child. Trying to ensure they don't melt down. You are CONSTANTLY on. Hyper-vigilant. And tired to the bones. If this is you, you are NOT failing. You are the momma of a neurodivergent child and likely on the verge of burnout, if you haven't already passed that milestone. Nothing is the matter with you. Your bucket is just overflowing with stress, overstimulation, guilt and many other things. And the second that stress level reaches the top of the bucket, you are bound to explode, lash out, yell, and behave in ways you feel guilty about later. In my community, we work on emptying the bucket. Letting some of the pressure out to make more room for you. Give you more capacity. Allow your guilt to pass through. Acknowledge how you feel and work through it. We use EFT and other somatic tools to keep that bucket draining so you can show up to this demanding task day after day without the burnout. There is power in your hands (literally). Are you ready to take yours back? https://www.skool.com/the-nurtured-heart-1119/about
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It’s Friday!! That means one thing!!! ALL MEMBERS… Standard and premium. Advertise your communities in the comments!!🔥💪 For maximum chance of growth make sure you interact with other peoples advertisements and like others comments!🎉 I’ll pick one person to be pinned at the top of the hub for 48 hours!!🎉💪 Let’s go guys!!!!🔥🔥🔥🔥
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4 likes • Jul 24
Hi, I'm Liz. I work with moms of neurodivergent kids. The ones holding it together all day and falling apart in the bathroom at 9pm. Here's what I've learned: your exhaustion isn't a mindset problem. It's a nervous system running on empty. And no amount of "self care" fixes that. I created The Nurtured Heart to change it. Inside, I teach moms my Bucket Method, a simple way to release the stress your body has been carrying so you can actually respond to your child instead of just surviving the day. I'm a Master EFT Practitioner and an autism mom myself, so I know this road from the inside. If you're ready to stop running on fumes, come join us: skool.com/the-nurtured-heart-1119
🎤 Would You Like to Be One of Our Expert Speakers? 🎤
One of my favourite things about The Skool Trauma Hub is the incredible knowledge, experience, and wisdom within the community. I'm looking to expand our Expert Speaker programme and would love to hear from people who would be interested in delivering a live session for the community. You will get the opportunity to share your own communities/projects/work with our members. We have high engagement in our community (averaging over 80%) our members are awesome 🌞 You might be: 💚 A therapist, counsellor, or coach 💚 A trauma professional 💚 A healer or practitioner 💚 A parent with valuable lived experience 💚 Someone with specialist knowledge that could benefit our members Topics could include trauma healing, parenting, nervous system regulation, neurodiversity, relationships, grief, creativity, self-care, private practice, or something completely different that you are passionate about. If you would be interested in being an Expert Speaker, comment below or send me a message with: Your topic A brief outline of what you'd like to share Contribute to our mission to build a more trauma-informed world. 💚 Chris The Skool Trauma Hub
🎤 Would You Like to Be One of Our Expert Speakers? 🎤
1 like • Jun 22
I'm interested! I am a Master EFT practitioner. I have a community for moms of neurodivergent kids and a huge part of my personal journey is the way my childhood experiences are intersecting with this parenting journey. How when my daughter "disrespects me" (actually she's just dysregulated), it triggers me to panic or feel angry. It's fascinating to trace back the things that trigger us as parents to the things we learned and absorbed as children. And I use tapping to work through that. I would love to share that with others.
🔥🚨🔥🚨ADVERTISEMENT BLITZZZ!!!!🚨🔥🚨🔥 + 24 hour pin competition!!! Over last weekend we saw one community grow over 20 members because of one pinned post!!!!😱
ALL TIERS STANDARD/PREMIUM/VIP!!! Advertise your communities in the comments!🙌🎉 MAKE YOUR COMMUNITY STAND OUT. Engage with others and other communities to have maximum chances at growing your space and gaining members!!🎉🙏 One community will get pinned to the top of the comments and one community will win a free 24 hour pin at the top of the hub!!🎉🎉🎉 Let’s go guys!🔥🔥🔥
🔥🚨🔥🚨ADVERTISEMENT BLITZZZ!!!!🚨🔥🚨🔥 + 24 hour pin competition!!! Over last weekend we saw one community grow over 20 members because of one pinned post!!!!😱
1 like • Jun 19
@Alexandra Alexa love this
1 like • Jun 20
@Loretta Arey thank you! I'm trying ☺️
1-8 of 8
Liz Patti
4
77 points to level up
@liz-patti-8433
Master EFT Practitioner, mom to a neurodivergent and neurotypical child. Here to help moms feel less triggered, more regulated, and lighter.

Active 23m ago
Joined May 29, 2026
Esbjerg, Denmark
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