The Shift No One Warns You About” No one really talks about it the quiet moment you realize you’re not just you anymore. You’re still you... but now you’re also the safe space, the comforter, the snack-finder, the always listening, always-doing center of someone else's little universe. Motherhood doesn’t happen in a single moment it unfolds slowly. It’s the first time you put yourself last without even thinking. It’s the guilt when you do think about yourself. It’s looking in the mirror and seeing someone familiar… but also someone changed. No one warned me that I’d grieve parts of myself while discovering new pieces all at once. And maybe you’ve felt that too? This space isn’t for perfect moms it’s for the real ones. The ones figuring it out between diapers, deadlines, and dinner. The ones who feel joy and heaviness in the same breath. The ones trying to reconnect with the woman behind the title “Mom.” This is just the beginning of a conversation. I’ll be sharing more pieces of this journey in the days to come, but for now, I want to hear from you: What’s one part of you that’s changed since becoming a mom whether you expected it or not?

I saw this meme I thought it was so funny cause it’s literally me 😂😂😂😂

Anyone in Philadelphia, Pennsylvania want to get together and workout sometimes?

I took my vitamins! Hit the gym at 5am !! Now I’m finally enjoying breakfast after dropping the kids off to school , no spring break for them 🥰 lol but starting the morning right and i hope you ladies are also ! If not you still have the rest of the day to get it together!! Now let’s stay motivated and don’t give up ! No matter what it looks like ! The reward is sooooo close I did have three pieces of bacon but yeahh I ate one 😂😂

I haven’t meal prepped in sooo long I can’t even say when ! But I’m such a picky eater that it’s hard !! Picker than the pickiest!! 😂😂😂But I’m finally at the stage where I really want to buckle down on my Diet‼️‼️ I use to be so focused on Getting a flat stomach, and was able to manage a consistent workout life style ! But I didn’t have a consistent healthy eating routine!!! So I feel like I know I’m at Level 2 now because My perspective have shifted!! I know if I focus more on a consistent Healthy eating lifestyle then the flat stomach will naturally come !! And Look I’m no perfect human !!😂😂 I might mess up after I write this post !! But I also might not !!🧐🧐lol but the goal is to STICK TO THE MF PLAN 🤪‼️💃🏽I even meal prepped my fruits for snacks lol that way I’m not lazy trying to make a fruit bowl and choose a quick unhealthy snack! Because having kids I’m naturally around all the temptation and I will definitely give in !!! So everything is already prepped and ready, I’m just hoping that I can keep the momentum going !! Wooosahhhhhh don’t eat the cookies , woooosahhh don’t eat the cake , whooosaahhhhh that banana pudding and yams look good AF!!! Ps: this is the healthiest I can get lol baby steps told yall im picky but this is perfect for me ! ☺️ -Salmon -sweet potato -shrimp -Tomato/cucumbers