No matter how dark it seems, how twisted or strange: Don't forget to invite the Light in. Into the body, into your life. As a constant prayer, invite the Light in and hand it over, whatever it is that is bothering you. Just Let Go and surrender into Source, the Light of Source. Let your Breath guide you into this mantra, inviting the Light in and trusting that everything will unfold in the most miraculous way. I invite the Light of God Into my life Into my Body Into my Soul I surrender into the Light of God So it can guide me Show me Flow through me And Wow me, every single minute of every day I surrender I let Go I surrender into Flow Breathing in the Light of God Breathing out the Light of God Trusting Miracles will unfold if I open up to them by letting go of control. Breath in... Breath out... In Love Maria Talitha

Goodmorning this morning! How did you start your day? Take a moment to breathe, in this now moment. Pause for a second... Just breathe in... And out... Feel the air fill your lungs... Feel your Body expand... Open up to breath and connect it to Ruach, breath of God the Creator... Let it move through you, your Body... Let it guide you into your Body... And then, slowly breathe out surrendering into God... Let it go, whatever is holding you out of this connection. Give it to God, let it take it from you. Open up to the possibility that it can hold you, Breath, God, Ruach... Move through me, God. Show me the world through your eyes... Show me the way, God, guide me. Use my body as a vessel for your work... Take from me the heavy thoughts and worry. Show me the way so I can walk through life in the Light of Source. Amen With Love, In Love, Breathing with God. ❤️❤️❤️❤️