Let's share our highlights of the week :) It's surprising how far this goes to sustaining us in business - it reminds the brain that the good happens as well as the challenging. I'm going to step through my week to remind myself now. I'd love to hear yours 👇🏼 𝗪𝗼𝘄 𝘄𝗵𝗲𝗻 𝗜 𝗿𝗲𝗳𝗹𝗲𝗰𝘁𝗲𝗱 𝘁𝗵𝗲𝘀𝗲 𝗮𝗿𝗲 𝗺𝘆 𝗵𝗶𝗴𝗵𝗹𝗶𝗴𝗵𝘁𝘀! - Equine experience with @Sharon J Crabbe @Zoe Edwards @Louise Knighton @Anastasia Dobrovolschi - love and tears and bonding And I got to lead a horse without the rope - This trending song on Insta had me ridiculously addicted! - Strategy Call with @Ben Sherry got me so excited about the masterclass were creating for ya'll - Managed to get all my posts out and get back to business - Wonderful calls/coaching with @Hil Kane @Mary White @Grace Burgess @Helen Crockford and @Andrea Daly-Dickson and lunch with @Maria Iliffe-Wood - reminds me why I love doing what I do - Plotting with @Ess Green for a Writing webinar in his community - Invited to speak in another community by someone I haven't met yet! - Interviewed for a podcast with Ged Roberts of the Amazing Mindset! - I appeared in the Palmas magazine (in Puerto Rico) And Finally! 52 books sold in the pre-sale campaign - I'm trying to reach 100 before May 19th so there is still time if you'd like to get one for a bargin £3 :)

Happy belated birthday 🎁 to wonderful @Louise Knighton the quiet , funny, wise and brave woman. I have so much appreciation for Louise and everything she does in the world. She’s a wonderful volunteer Buddy for our prison scheme. She’s an author, a podcast host and a coach. She’s a pioneer and is one of the warmest, sweetest women I’ve ever had the pleasure of knowing. Please join me in sending her wishes and cake!

Hello lovely people ! I am conscious that I am storing more and more content and videos etc on my laptop. I know we touched on this subject briefly before but I wondered if anyone had advice as to where to keep all my stuff - scared to lose it and laptop getting full... and how to do it? thanks

Let’s try something new this week… Instead of long lists and pressure to do more —we come back to what’s simple and true. Just two things: ✨ What is one thing you’re grateful for today? ✨ What is one thing you will do today to move your business or practice forward? That’s it. No overwhelm. No overthinking. Just a gentle nudge to return to what matters. Because when you’re aligned, even one step is powerful. Pop your answers below 👇 p.s I'll be posting each day on this one to keep myself in alignment

What’s everyone up to this glorious Sunday? I’m having a guilt free recovery day. The 31 hours travelling took it out of me more than I’d realised. I sat in the garden when I got back, sun on my face, knee swollen to the size of a football, new born lambs baaing in the adjacent field and I gave myself permission. Permission to rest. Permission to sleep. Permission to not think. Bliss. How about you?