the homework for today is to share your experience of the breathwork....what came up for you? any insight? what emotions did you feel? Here you go in case you missed it! https://vimeo.com/943044243/4be43f5261?share=copy

ACCEPTANCE... is the key to HAPPINESS... ACCEPTANCE brings widom to gain your own power back in any situation and then changing and moving ahead in the desired direction. ACCEPTANCE saves alot of time and energy which you may be draining or loosing each day by simply being in DENIAL MODE or VICTIM MENTALITY. ACCEPTANCE is being present in the moment mentally, physically emotionally by not painting it into any colour of your choice to satisfy your ego self. ACCEPTANCE is the root to heal any of your wounds.

what was your biggest breakthrough from this workshop? what is the thing you are becoming aware of that is draining your energy and attachment to thinking? how will you create boundaries around that thing? who are you without it? p.s The replay is in "transformational workshops" in "classroom NOW! ... level 2 members will get access to it. level 2 is so easy to get that anyone who comments on this post will probably get to level 2. You literally just need to do the hw and you'll get access to it.