Whewwww, chileeee! 🥹😂 I know I’ve been MIA for a little minute, but your girl has been working on getting herself back to 100% HEALTH! 💪🏽💕 Y’all know I don’t do anything halfway, so apparently my body decided to give me a whole side quest! 😩 The good news? I’m feeling A WHOLE LOT BETTER! 🙌🏽💗 My doctor has been running every test under the sun, moon, and stars 🌞🌙✨, and I think we’re finally getting closer to figuring out what’s been going on. Once I have more answers, I promise I’ll share more with you guys, including my experience throughout this process and how it relates to my journey. For now, just keep me in your prayers! 🙏🏽💕 I truly appreciate every message, prayer, and bit of love you’ve sent my way. I’m feeling better, getting my strength back, and READY to get back into the swing of things! Y’all thought I was gone-gone? BABYYYY, not so fast! 😂💅🏽💗 NOWWWWW, LET’S GET INTO THESE UPDATES! 📦👀🔥 📦 IRON DEXTRAN — FINALLY MOVING!!! 🎉🙌🏽 Y’ALLLLLL! 😭😂 After what feels like 84 years, our Iron Dextran package is FINALLY on the move again! Somebody cue the celebration music! 🥳💃🏽 We’re hoping to see delivery by the beginning of next week. I sincerely apologize for this incredibly long wait. Unfortunately, the delay was due to an Indian customs issue and was completely outside both my control and the vendor’s control. BUT THE PACKAGE IS MOVING, Y’ALL! THAT’S THE UPDATE WE’VE BEEN WAITING FOR! 🙌🏽📦 Let’s keep our fingers crossed for a smooth delivery this time! 🤞🏽💗 💧 30 ML BAC WATER — ALMOST HERE! Our 30 mL BAC Water order should be delivered by the beginning of next week! I was really hoping for Saturday delivery, but tracking hasn’t updated to show a weekend delivery just yet. So, for now, I’m keeping my eyes on the tracking and hoping it arrives early next week! 👀📦 You already know I’m watching these packages like they owe me money! 😂😂 📦 PEPPERS GB10 — CURRENTLY IN CUSTOMS! GB10 is still sitting in customs, and we’re waiting for it to clear so we can finally get that delivery date! 😩📦

🚨💗WE NEED TO TALK ABOUT SHIRA YUKI GLUTATHIONE! 🔬👀 Let's have a real conversation because this is exactly why I always encourage y'all to do your own research instead of jumping on every product that becomes popular in the community! The Shira Yuki Glutathione has been circulating, gaining attention, and getting people talking. But when a product becomes popular, I think it's important to step back and ask ourselves one very important question: Are we looking at what's actually in the product, or are we just following the hype? 🤔 💉 FIRST, WHAT SHOULD BE IN GLUTATHIONE? Glutathione is a naturally occurring antioxidant made from three amino acids: ✨ L-glutamate ✨ L-cysteine ✨ Glycine Our bodies use glutathione to help protect cells against oxidative stress and support normal cellular functions. So, when we're talking about a product marketed as glutathione, we should expect the active ingredient to be glutathione in the form specified on the label. We should also expect credible documentation verifying the ingredient's identity, actual content, purity, and quality. A pretty label, luxury packaging, or viral popularity doesn't tell us what's inside that vial! 💗 🔬 WHY AM I BRINGING UP SHIRA YUKI GLUTATHIONE? There has been discussion circulating about laboratory testing associated with Shira Yuki Glutathione, and I believe it's worth having an educational conversation about what independent testing is supposed to tell us. I'm not posting the circulating graphic or presenting its reported findings as independently verified facts. Instead, I want us to focus on the bigger lesson: When questions arise about a product's identity or composition, we should want credible answers before making purchasing decisions. Here are some things we should be asking: ✅ Does the testing specifically confirm the presence of glutathione? ✅ Does it establish how much glutathione is actually present? ✅ Was the sample tested by a qualified, independent laboratory? ✅ Can the report be linked to the exact product and batch being sold?

Today’s message is a little SELF-REFLECTION CHECK-IN because y’all already know I’m about to tell y’all to take care of YOU! 😂💗 Yes, we have ALL the things going on outside of this space — family, work, school, kids, responsibilities, LIFE… chile, the list be LISTING! 😂 But in the middle of taking care of everybody and everything else, PLEASE don’t forget to take care of YOU. 🫶🏽 And y’all KNOW me… I’m always on the move! 😂 If I’m not working, I’m at the gym. If I’m not at the gym, I’m doing something else. Basically, I be acting like I got 48 hours in a day! 🤣 Welllll… yesterday was definitely my “GIRL, SIT DOWN!” wake-up call. 😂😭 As y’all know, We are all experimenting and I’ve been experimenting with VIP, and because I’m actively in the gym 5–6 days a week working toward my goals, I decided to research VIP to see if it could help support my breathing/airways while exercising. WELP… I did a little TOO much yesterday. 😩😂 I ended up in the hospital because I started experiencing some abnormal heart palpitations, which then triggered anxiety. Now let me tell y’all — I am OKAY! 🙌🏽 My bloodwork? Spectacular. EKG? Spectacular. X-rays? Spectacular. Everything they tested? SPECTACULAR!😂👏🏽 They couldn’t find anything concerning in the tests. Then I remembered… OH YEAH… I TOOK VIP! 🤦🏽‍♀️😂 Once I put the timing together, the symptoms made a lot more sense as a possible reaction to what I had taken. I was also prescribed medication for the anxiety, which helped me finally calm down and get some much-needed sleep. And today? I feel completely normal! 🙌🏽 No palpitations, no crazy symptoms — I’m feeling like myself again. 💕 BUT this is exactly why I always tell y’all: RESEARCH AT YOUR OWN RISK. 🗣️ Just because something is being researched or talked about in the research community does NOT mean it’s automatically risk-free. Your body can respond differently than someone else’s, and sometimes you don’t know how something is going to affect YOU until you experience it. So please, please, PLEASE listen to your body. If something feels wrong, don’t just brush it off. Take care of yourself and seek medical attention when you need to. ❤️

Let's have a REAL conversation about something so many of us experience but don't always talk about: Feeling overwhelmed. And I'm not just talking about major life events. Sometimes it's EVERYTHING happening at once. 👩🏽‍👧🏽 Kids need you. 💻 Work is stressful. 🏠 The house needs attention. 📱 Your phone won't stop going off. 💰 Bills need to be paid. 🍽️ Dinner needs to be figured out. 🏋🏽‍♀️ You still want to get your workout in. ❤️ You're trying to take care of everybody else. 😩 And somewhere in there... you're supposed to take care of YOU. Eventually your brain starts saying: “I CAN'T DO ONE MORE THING!” And then nighttime comes... You finally get in bed. Your body is tired. BUT YOUR BRAIN? Wide. Freaking. Awake. 🧠 ANXIETY VS. BEING OVERWHELMED They're related, but they're not necessarily the same thing. 😰 ANXIETY Anxiety can involve excessive worry, fear, nervousness, physical tension, racing thoughts, and feeling like something bad might happen. 🫠 OVERWHELM Feeling overwhelmed can happen when the demands being placed on you feel greater than your available time, energy, emotional capacity, or ability to manage them. And sometimes they feed each other. Stress → racing thoughts → poor sleep → less emotional resilience → more stress. That's where the cycle can start. 👩🏽‍👧🏽 LET'S TALK ABOUT KIDS Parents can experience a unique type of mental overload. You might spend all day: “Mom, Mom, MOM!” 😂 Then you finally get the kids settled... And instead of relaxing, your brain starts running through tomorrow: ➡️ Did I pack everything? ➡️ What are they wearing? ➡️ What time is practice? ➡️ Did I respond to that teacher? ➡️ What's for dinner tomorrow? ➡️ Did I pay that bill? ➡️ I forgot to buy something at the store! Your body may be physically exhausted while your brain is still operating at 100 MPH. 💻 AND THEN THERE'S WORK... Work stress can follow you HOME. You may leave the building... But mentally? You're still at work. You replay conversations. You think about tomorrow's workload.

I TOLD Y’ALL THIS GIVEAWAY WAS HUGEEEEEE!!! 😭🔥💖 And when I say HUGE… I MEANT IT!!! We have 10 WINNERS!!! 🥳🎁✨ This AMAZING giveaway was sponsored by one of our VERY OWN member, @Chauntil Williams 🥰💖 A HUGE shoutout to her for creating these BEAUTIFULLY BRANDED BeautiiGetsFit cases!!! 😍✨💎 They are absolutely GORGEOUS, and you guys are going to be some of the FIRST to get your hands on them!!! 🥹🎀 And if you’re looking at these like… 👀 “Ummmmmm I NEED ONE!!!”😂💖 YESSSS!!! You can get one of your own! 🎉💕 Make sure you MESSAGE @Chauntil Williams — she’ll be more than happy to create a beautiful custom case just for YOU! 🎨✨💖 Okayyyyy… enough talking!!! 👀😂 LET’S GET TO THESE WINNERS!!!🥁🥁🥁 🎊 CONGRATULATIONS TO OUR 10 WINNERS!!! 🎊 💖 @Jimma Proctor 💖 @Lucille Epling 💖 @Victoria Painter 💖 @Lasha Ross 💖 @Yatshica Johnson 💖 @Earlean Leach 💖 @Melisa D 💖 @Lashawan Carter 💖 @Wilma Harrison 💖 @Veronica Acosta 🎉🎉🎉 CONGRATULATIONS LADIESSSSS!!! 🎉🎉🎉 Y’ALL WONNNNN!!! 🥳💖🎁✨ Make sure everybody shows our winners some BIG LOVE in the comments!!! 👏🏽💕🎉 And of course, THANK YOU to EVERYONE for being apart of this AMAZING community!!! 🥹🫶🏽 Your love, support, and participation mean SO MUCH to me and to this community! 💖 And one more time… THANK YOU @Chauntil Williams for blessing the community with these gorgeous custom cases!!! 😍💎🎀 10 WINNERS. ONE HUGEEEE GIVEAWAY. 💖🔥 Y’ALL KNOW WE HAD TO DO IT BIG!!!🥳🎉✨