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Owned by Leontyne

Rise Above Reset Lab

15 members โ€ข Free

Rise Above Reset Lab is a supportive space for people who are tired of feeling overwhelmed, frustrated, and emotionally drained by everyday pressures.

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3 contributions to The Big Sweep
๐‘ซ๐’ ๐‘ป๐’‰๐’Š๐’” ๐Ÿ“ ๐‘ด๐’Š๐’๐’–๐’•๐’†๐’” ๐‘ฉ๐’†๐’‡๐’๐’“๐’† ๐‘ฉ๐’†๐’…: ๐‘ป๐’‰๐’† ๐‘ฏ๐’๐’•๐’†๐’ ๐‘ป๐’–๐’“๐’-๐‘ซ๐’๐’˜๐’ ๐‘บ๐’†๐’„๐’“๐’†๐’•! ๐Ÿ›๏ธ
Did you know that spending just five minutes before bed doing what luxury hotels call "turn-down service" could transform your mornings from chaotic and stressful to peaceful and energizing? What if this simple nightly routine is the difference between people who seem to have their life together and people who are constantly playing catch-up? I discovered this secret six weeks ago, and it's changed my entire life. Stay with me to the end, because these five minutes will revolutionize your daily experience. ๐‘ป๐’‰๐’† ๐‘ด๐’๐’“๐’๐’Š๐’๐’ˆ ๐‘ช๐’‰๐’‚๐’๐’” ๐‘พ๐’† ๐‘จ๐’„๐’„๐’†๐’‘๐’•. Picture your typical morning. โฐYour alarm goes off. ๐Ÿ˜ตโ€๐Ÿ’ซYou're already stressed before your feet hit the floor. You stumble into the kitchen and there are dirty dishes from last night. You need coffee but the coffee maker is still dirty. You're looking for your keys but they're buried somewhere under yesterday's mail. Your clothes are wrinkled because you left them in the dryer. You're running late before you've even started your day. And you think, "๐‘‡โ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘—๐‘ข๐‘ ๐‘ก โ„Ž๐‘œ๐‘ค ๐‘š๐‘œ๐‘Ÿ๐‘›๐‘–๐‘›๐‘”๐‘  ๐‘Ž๐‘Ÿ๐‘’. ๐‘‡โ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘›๐‘œ๐‘Ÿ๐‘š๐‘Ž๐‘™" But it's not normal. It's the consequence of how you ended the previous night. I lived this chaotic morning routine for years. I'd go to bed with my home in disarray, telling myself I'd deal with it tomorrow. But tomorrow-me was just as rushed and overwhelmed, if not more. I was constantly playing catch-up, never getting ahead. Then I stayed at a boutique hotel and experienced turn-down service for the first time. I came back to my room in the evening, and it had been subtly prepared for night. Curtains drawn. Lights dimmed. Bed turned down. Everything in its place. And I realized, "๐‘‡โ„Ž๐‘–๐‘  ๐‘–๐‘  ๐‘กโ„Ž๐‘’ ๐‘“๐‘’๐‘’๐‘™๐‘–๐‘›๐‘” ๐ผ ๐‘ค๐‘Ž๐‘›๐‘ก ๐‘–๐‘› ๐‘š๐‘ฆ ๐‘œ๐‘ค๐‘› โ„Ž๐‘œ๐‘š๐‘’. ๐‘‡โ„Ž๐‘–๐‘  ๐‘๐‘Ž๐‘™๐‘š, ๐‘๐‘Ÿ๐‘’๐‘๐‘Ž๐‘Ÿ๐‘’๐‘‘, ๐‘–๐‘›๐‘ก๐‘’๐‘›๐‘ก๐‘–๐‘œ๐‘›๐‘Ž๐‘™ ๐‘Ž๐‘ก๐‘š๐‘œ๐‘ ๐‘โ„Ž๐‘’๐‘Ÿ๐‘’." That's when I created my own five-minute turn-down routine. ๐‘ป๐’‰๐’† ๐‘ญ๐’Š๐’—๐’†-๐‘ด๐’Š๐’๐’–๐’•๐’† ๐‘ป๐’–๐’“๐’-๐‘ซ๐’๐’˜๐’ ๐‘น๐’๐’–๐’•๐’Š๐’๐’†.๐Ÿ• Here's exactly what I do every single night, five minutes before bed: ๐Ÿ›๏ธ ๐‘ด๐’Š๐’๐’–๐’•๐’† ๐’๐’๐’†: ๐‘ฒ๐’Š๐’•๐’„๐’‰๐’†๐’ ๐’“๐’†๐’”๐’†๐’•. Load or wash any remaining dishes. Wipe down the counters and stove. Set up the coffee maker for morning so it's ready to just press a button. Take out the trash if it's full. This one minute ensures I wake up to a clean, functional kitchen instead of facing yesterday's mess.
1 like โ€ข 18h
I absolutely love this!
๐–๐„๐„๐Š๐‹๐˜ ๐‚๐‹๐„๐€๐๐ˆ๐๐† ๐‚๐‡๐€๐‹๐‹๐„๐๐†๐„!โœจMarch 1 - 7, 2026
I know we all have big cleaning tasks that take time and effort to complete. Things like washing walls or ceilings, removing, washing, replacing all the curtains in the house, etc. ๐‡๐ž๐ซ๐ž ๐ข๐ฌ ๐ญ๐ก๐ž ๐œ๐ก๐š๐ฅ๐ฅ๐ž๐ง๐ ๐ž: ๐Ÿงน ๐‘ฐ๐’ ๐’•๐’‰๐’† ๐’„๐’๐’Ž๐’Ž๐’†๐’๐’•๐’” ๐’ƒ๐’†๐’๐’๐’˜, ๐’•๐’†๐’๐’ ๐’–๐’” ๐’˜๐’‰๐’‚๐’• ๐’„๐’‰๐’๐’“๐’† ๐’š๐’๐’– ๐’˜๐’๐’–๐’๐’… ๐’๐’Š๐’Œ๐’† ๐’•๐’ ๐’„๐’๐’Ž๐’‘๐’๐’†๐’•๐’† ๐’•๐’‰๐’Š๐’” ๐’˜๐’†๐’†๐’Œ, โŒš ๐‘ป๐’†๐’๐’ ๐’–๐’” ๐’‰๐’๐’˜ ๐’๐’๐’๐’ˆ ๐’Š๐’• ๐’˜๐’Š๐’๐’ ๐’•๐’‚๐’Œ๐’† ๐’š๐’๐’– ๐’•๐’ ๐’„๐’๐’Ž๐’‘๐’๐’†๐’•๐’† ๐’Š๐’•, ๐’‚๐’๐’… ๐Ÿ“ธ ๐‘ท๐’๐’”๐’• ๐’‚ ๐’ƒ๐’†๐’‡๐’๐’“๐’† ๐’‚๐’๐’… ๐’‚๐’‡๐’•๐’†๐’“ ๐’‘๐’Š๐’„๐’•๐’–๐’“๐’† ๐’Š๐’‡ ๐’š๐’๐’–โ€™๐’… ๐’๐’Š๐’Œ๐’† (๐’๐’“ ๐’‚ ๐’”๐’‰๐’๐’“๐’• ๐’—๐’Š๐’…๐’†๐’) Let's use this thread to stay in touch for the challenge. Weโ€™ll check in later in the week to see how we're all doing, and again at the end of the week to celebrate your success! Reach out if you have any questions or need support of any kind. Have a productive week, and weโ€™ll chat back here soon! ๐‘น๐’†๐’‚๐’…๐’š, ๐‘บ๐’†๐’•, ๐‘ฎ๐‘ถ๐‘ถ๐‘ถ๐‘ถ!!!!! ๐Ÿƒโ€โžก๏ธ ๐Ÿƒโ€โ™€๏ธโ€โžก๏ธ ๐Ÿƒโ€โ™‚๏ธโ€โžก๏ธ ๐‘พ๐’Š๐’•๐’‰ ๐’†๐’๐’•๐’‰๐’–๐’”๐’Š๐’‚๐’”๐’Ž, ๐‘ฒ๐’†๐’๐’๐’š ๐‘ด.
2 likes โ€ข 4d
Iโ€™m late chiming in, but I commit to cleaning my CAR this week! The outside is fine, but the inside is INEXPLICABLE!!! ๐Ÿ˜ณ
๐Ÿ˜Š๐‘ฏ๐’†๐’๐’๐’, ๐’‚๐’๐’… W๐’†๐’๐’„๐’๐’Ž๐’† ๐’•๐’ ๐‘ป๐’‰๐’† ๐‘ฉ๐’Š๐’ˆ ๐‘บ๐’˜๐’†๐’†๐’‘ ๐‘ช๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š!๐Ÿ˜Š
We're happy to have you here! This is a safe place where everyone can browse and learn, without being harassed to buy things or join things. We offer a relaxed atmosphere for you to come in at your convenience, and browse through the posts. There will be new posts added often so there will always be something new. Please feel free to ๐’„๐’๐’Ž๐’Ž๐’†๐’๐’• on any post you read, and ๐’ˆ๐’Š๐’—๐’† ๐’Š๐’• ๐’‚ ๐’•๐’‰๐’–๐’Ž๐’ƒ๐’”-๐’–๐’‘ ๐Ÿ‘. The community is new, and our focus right now is on growing. In the near future, we will be expanding our content to include the Classroom and Calendar tabs to give you a well-rounded experience. We hope you enjoy ๐‘ป๐’‰๐’† ๐‘ฉ๐’Š๐’ˆ ๐‘บ๐’˜๐’†๐’†๐’‘ ๐‘ช๐’๐’Ž๐’Ž๐’–๐’๐’Š๐’•๐’š. Help us to grow by engaging with other members. Feel free to share ideas of your own with the group. Please ๐’“๐’†๐’Ž๐’†๐’Ž๐’ƒ๐’†๐’“ ๐’•๐’‰๐’† ๐‘น๐‘ผ๐‘ณ๐‘ฌ๐‘บ-you can click to find them here: https://www.skool.com/the-big-sweep-7698/-/rules ๐‘ท๐’๐’†๐’‚๐’”๐’† ๐‘ฐ๐’๐’•๐’“๐’๐’…๐’–๐’„๐’† ๐’€๐’๐’–๐’“๐’”๐’†๐’๐’‡ ๐’•๐’ ๐’•๐’‰๐’† ๐‘ถ๐’•๐’‰๐’†๐’“ ๐‘ด๐’†๐’Ž๐’ƒ๐’†๐’“๐’”! ๐Ÿค I invite you to introduce yourself to the other members of the community. Please tell us your name, where you're from, and what you're hoping to find here. May I also ask: - What household chore to you dread the most, and why? - What is the most disgusting thing you have ever had to clean? - What household chore is your favorite, and why? Thanks for sharing and I hope to get to know you better soon! ๐‘พ๐’‚๐’“๐’Ž๐’†๐’”๐’• ๐’“๐’†๐’ˆ๐’‚๐’“๐’…๐’”, ๐‘ฒ๐’†๐’๐’๐’š ๐‘ด.
1 like โ€ข 8d
Hello! Iโ€™m Leontyne from Alabama ๐Ÿ˜Š. I love a clean home but stay so busy that I often fall short in home maintenance. If you can somehow make me love cleaning the kitchen, you will prove to be worth your weight in GOLD! ๐Ÿ˜‚ I also just subscribed to your YouTube channel. Good luck in growing your community!
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Leontyne Williams
1
1point to level up
@leontyne-williams-1365
Licensed Therapist/ Emotional Regulation & Frustration Reset Specialist! Managing oneโ€™s own frustrations is the start to managing oneโ€™s own life!

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Joined Feb 27, 2026
Alabama
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