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4 contributions to TSA Speed Course
Aug '24 β’Β
How
Prime Kemba Walker would hit crazy internal rotation angles when decelerating/COD. Justin do you think itβs possible for someone to train to that? How would they do that? Would the FRC method be useful for this?
1
0
Jul '24 β’Β
Training (in speed academy?) to get shifty
What specific phase in the speed academy or excersises can I do to develop my shiftiness as a guard?
0 likes β’ Jul '24
@Justin Laboy appreciate the advice
Jul '24 β’Β
How to build James Harden type brakes
Any insight on how you would train someone to develop that elite deceleration?
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