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BioMech Jiu-Jitsu
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Fight Capital Community
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39 contributions to Fight Capital Community
1 like • Jan 1
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3 likes • Nov '25
ALIVE 🙌
1 like • Nov '25
@Skipper Kelp M !!!! 🙌
Nov '25 •
TECHNIQUE
Good morning!!!! Let’s get back to the basic this week with some good old fashion DEFENSE 💪. Go to the CLASSROOM and click DEFENSE, then study ALL the blocks for head shots (It’s the first 8 lessons and the 9th lesson is the demonstration). I PROMISE boxing is so much fun when you know how to NOT get hit.
4 likes • Nov '25
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4 likes • Oct '25
I will be posting videos soon !!! Basic techniques & Fancy ones !!! 😊 Stay tuned
3 likes • Oct '25
@Eric Ortega Yesss !!! 🙌 Mon thru Fri @ 9 am ( 9-10) Mon thru THU @6:30 pm FightCapital is the place to be !!!
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@leo-ramos-3181
BJJ Head Instructor @ FightCapital Gym
🥋2nd Degree JiuJitsu BlackBelt
Active 11d ago
Joined Aug 2, 2025
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