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Owned by Lelanie

Thrive4Balance

3 members โ€ข Free

๐ŸŒฟ Neuroscience-informed coaching & nervous-system-aware growth. Helping overwhelmed humans move from Stuck to Steady and from Steady to thriving. ๐Ÿค

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1 contribution to C.O.R.E NERVOUS SYSTEM RESET
Coach Lanie's - 7 Day C.O.R.E. Accountability Pod / 15 June 2026
Welcome to my accountability pod. I AM Coach Lanie This post will be our group check-in space for the 7-Day C.O.R.E. Nervous System Reset. For the next seven days, we are not trying to fix everything at once. We are slowing down, becoming more aware, and taking one honest step at a time. Please comment below with: 1. What made you join the C.O.R.E. reset? 2. What part of your life feels most demanding right now? Use this post for your daily reflections, questions, wins, and progress check-ins. This helps me keep everything organised and makes it easier for me to track, support, and prioritise everyone inside this pod. No pressure to be perfect. Just show up honestly. Comment below.
0 likes โ€ข 23m
@Lerato Matshoga Thank you for sharing this so honestly with us. ๐Ÿ’š Awareness is where change begins, and recognising anxiety instead of simply reacting to it is an important step. When life feels overwhelming, remember that you don't have to carry everything at once and you can loosen your grip on controling situations you haveno control over... even if it is just a little bit. Focus on the next small step, not the entire staircase. Be gentle with yourself this week and notice what helps you feel even 1% more grounded. ๐ŸŒฑ
0 likes โ€ข 21m
Its a wonderful feeling once you notice that change in your bodyband realising YOU INTENTIONALLY was able to bring that feeling of relief and calm to yourself... with no external elements! ๐ŸŒฑ Sometimes the biggest breakthrough isn't feeling better, it's noticing that you're no longer being pulled around by every challenge that comes your way. That sense of stability is worth celebrating. Take a moment to acknowledge how far you've come and what may have helped create that steadiness for you. ๐Ÿ’š
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Lelanie Beytell-Merber
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8points to level up
@lelanie-beytell-2278
Hi! I'm Lanie,. Founder of Thrive4Balance. Here to learn and help others reach their full potential & inspire them to make a difference in the world.

Active 9m ago
Joined Jun 14, 2026
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