✨ Every act of care I give myself is an act of justice. ✨ When I choose to rest, nourish, breathe, and honor my boundaries, I am reclaiming what trauma, oppression, and neglect tried to take from me: my humanity. Self-care is not indulgence—it is resistance to systems that thrive on my exhaustion and silence. It is a declaration that my life, my body, my spirit, and my joy matter. Each gentle act of tending to myself ripples outward, challenging cycles of harm and creating space for healing in my community. By practicing care, I am rewriting the story of what it means to live with dignity. I become proof that love, beginning within, is a force of justice. Journal 5-10minutes on this thought or you can reflect in a manner that feels good to you.