What is lighting you up this weekend? You celebrating something? Did you have a win, large or small, this week? Is something filling your heart with joy? Please share it below. The more we look for good things, the more good things come to us. That is how we tap into this little part of our brain called the reticular activating system. What you're looking for is what you see. Look for glue and doom and it's everywhere. Look for joy, that's everywhere too! I will share mine after a couple of others share in the comments. I have to pee oh my homie

Let's help them level up & get more gifts - plus get to know the awesome Haveners here. !'s - Come here and put a quick emoji, GIF, or comment to get the ball rolling! Everyone else - help them level up by liking their comment and commenting on their comment! Why? There are so many fun & helpful practices & tools here - and being sensitive won't get any easier alone. Plus at Level 2 you can come to the live #🖌️🛝 Playdates --------- #Level Up & Unlock Gifts You now have & can start using: #🎁 Your Level 1 Gift: Rapid Reset Bundle 🎁 #🎁 BONUS LEVEL 1 Gift: butterfly Story 🎁 It only takes 5 teensy points - 3 likes - 1 comment & 3 likes Ideas: - Comment here with an emoji, GIF or even 1 word - introduce yourself = comment for 2 points. - Hit the thumb 3 times anywhere = 3 points I'm calling you IN @Alissa Stoehr @Emilie Gomez @Tiffani Kube @Karrah Kelley @Sarah Elmer-Burnsed @Layla Kaur @Pamela Grubb @Kristeen Ann @Lisa Keeney @Jessica Rose @Jennie Sikes @Sarah Jennifer Webb @Lula Jackson @Suliet Rivera @Ellen B @Andréanne Brault The Haven misses you @April Sims @Sabrina aka Bri Gouveia @Michelle Shannon @Maru Oural Wlochal @Nadine Schultheiss @Sandy Z Poneleit @Crystal Nelson @Margarita Pomere @Cassidy Thompson @Shawn Wilson @Suzanne Wilson @Jenetta Dunn @Kristine Willems @Sky Conover @Willow Terhune @Susan Lowe @Holly Baranyia @Alyse De Maria @Bansari Panchal @Chrystalla Pritchard @Krystal Antwine @Laura Cone @Sheena Taylor @Sarah Young @Karen Stevens @Joanne Langston @Alma Largey

If you’re here, there’s a good chance you feel a LOT of energies and/or emotions and/or pain from others… sometimes all at once… and perhaps you don’t always know what to do with it. You might be feeling: • overwhelmed or overstimulated • starting and stopping self-care practices • pulling back when things get intense • or just quietly wondering, “why does this all feel like so MUCH?” You’re in the right place. This space isn’t about becoming less sensitive. It's about learning how to stay with yourself—so what you feel becomes something you can trust. There’s also a bit of playfulness here. You might notice some Hitchhiker’s Guide to the Galaxy energy woven in. Because well… a lot of us feel like cosmic misfits just trying to navigate this human experience. So we keep it real. And we keep it light where we can. Please introduce (or reintroduce) yourself below 👇 You can keep it simple: 1. favorite color? 2. favorite treat? 3. favorite line or character from Hitchhiker’s Guide (no idea? that’s okay!) ___ I'll start. Purple Dessert So many... "Oh no, not this again." "So long, and thanks for all the fish." ___ Then once you've said hi, you might pop over to the #Welcome, Start Here classroom Take your time here. There’s nothing to prove. Nothing to perform. Just a soft place to land…and slowly learn how to stay.🤍