Good morning everyone. I hope you all had an amazing Thanksgiving weekend 🦃 Today's workshop will be on "How to Manage Anxiety". As always, I will be taking a non-clinical perspective to help you with this emotion. Also, I really think EVERYBODY should learn the concept I am going to teach you today. It will make your life so much better! If you want to join the link is in the calendar tab for 6pm EST. Here is the outline: - What is anxiety? - Your Best Alien Friend's New Car - The 50/50 rule - How we experience emotion - Exercises to help you with anxiety - Q&A Hopefully I will see you there! With so much love, Andrew

So I was listening to Bob Proctor this morning, and he was teaching about changing paradigms. A paradigm is simply a collection of beliefs that make up one's personality, attitude, and actions. Bob Proctor is one of my favorite teachers when it comes to manifestation and changing our realities because he makes things so simple. Here’s pretty much what he said: When we are born, we have a completely blank slate to create our lives. ⬇️ As we grow, we pick up on the conscious and subconscious beliefs of those around us (our paradigm). ⬇️ Most people never question or bring awareness to their paradigm, so they create very similar lives to the people who raised them. ⬇️ If you decide to bring awareness to the beliefs you have and change them, your results will change. ⬇️ It doesn’t matter what the facts of your life are or have been—everybody can do this work. This reminded me of the Self-Coaching Model from The Foundation course (pictured below). The reason I’m telling you this is that you can literally decide to change the story you tell about your life, body, dreams, etc., at any moment. You can decide right now that you are no longer someone who gets up late, eats the bowl of cereal at night, or tolerates a job that is deeply unfulfilling. This community is here to help you change your beliefs and create a new reality. You don’t need permission from anyone or anything outside of you to make that decision. Here are some questions to consider this week: - What do I REALLY want in life? - What do I believe that has stopped me from getting it? - If I literally could not believe those limiting beliefs anymore, what would I believe instead? The "How Your Brain Works" course is almost done. When I get it out, I will add it right at the end of the Foundation course. Can I get a HOYA!?

Sorry guys I had a call go 7 mins ovr. We are starting the workshop right now. You can join in the calendar tab

Hey guys!! I am doing the "What is Life Coaching?" workshop today at 6pm EST. Next Monday it will be on "How to Manage Anxiety". If you guys have specifc requests for workshops, let me know and I will try to create them. Thanks so much!

Welcome to the Life Coach Andrew community! The mission of this group is to bring high-quality life coaching tools to everyone! I am so happy to have you here t ocreate the relationships, body and life that you want most!👑 NEXT STEPS: STEP 1️⃣: Watch this welcome video: https://www.loom.com/share/d2e5955d928c42c292c6c19d9b17899b?sid=55439c5c-d725-42e4-a365-7469a446aa8d STEP 2️⃣: Comment below sharing where you are in the world, what you'd like to get from being in this community, & a GIF that describes your personality! 😊 STEP 3️⃣: Take "THE FOUNDATION" course in the classroom tab so you can learn the basics and start creating your amazing life! STEP 4️⃣: If you haven't yet, sign up for your complimentary welcome call so you can meet Andrew and talk about what you'd like to get from being here: https://api.leadconnectorhq.com/widget/bookings/escape-the-vape-consultation8kwuh6