Hi everyone! 😊 I'm Lauren, and I'm excited to be joining this group! I'm a Kindergarten educator from Ontario, and I'm here because I'm working on building healthier habits, becoming more active, and staying consistent with my fitness journey. I'm looking forward to learning from all of you, finding motivation, and celebrating the small wins along the way. I'm excited to be part of such a supportive community. Looking forward to getting to know everyone and cheering each other on! 💪✨

Over the weekend I was babysitting my granddaughters and they wanted to go to Booster Juice. I thought this was great, not asking to go to McDonald’s haha! So off we went and they each picked their flavour, & of course I decided I should get one too. It was going to be a busy day with the munchkins so I better get my energy stocked up. I chose one that was called High impact with high protein…… I did not feel great all morning long, blotted & gassy. I’m like what the H… I thought this was a good choice, NOT Afterwards I did a check on the ingredients. 26 gr protien, but 70 grams of sugar and full of carbs. NOW I know the why I didn’t feel good. ( I still had a blast all day with my girls) Note to SELF: there is always that wolf in sheep’s clothing 😂. Always do a quick check if this is what you are looking for….