Our launch is almost here, and it’s happening this Friday, April 24th . This is your invitation to step into a space where clarity, momentum, and your next big moves come together. If you’ve been waiting for the right moment to take action... this is it. 🗓 Friday, April 24⏰ 5:00 PM CST | 6:00 PM EST | 4:00 PM MST | 3:00 PM PST 👇 Get started here: 👉 https://www.functionalmedicinewithlauren.com/start-now 📍 Zoom Details:Meeting ID: 233-221-1697 This launch is for those ready to move beyond trading time for capped income and start building something that creates real freedom, leverage, and impact. If that speaks to you, you’re in the right place. Save your spot, mark your calendar, and join us live if you can. This is going to be powerful, and we can’t wait to see you there! 🚀

let’s grow together right here in the comments. This is an engagement pod drop — here’s how it works: Post the link to your social media post below. You do not have to copy what I’m doing, but you are free to do that! I’m giving you complete access to completely copy my strategy so you don’t have to think about it.!! Here’s what today’s post did: 📲 Film a real moment from your life. Add captions + a trending song. In the Captions, teach your audience something that has changed your life give real value here and offer them to comment for more if they wanted more in-depth training. Post it.✅ 💬 Then drop your link in the comments below. If you weren’t doing a post today, you can post one that you recently did or the last one you did altogether. Just make sure you come back here to give love/interaction to everyone else else’s as well!! 🤝 I will go engage on your content — and so will everyone else here. Like for like. Comment for comment. Share for share. The algorithm rewards engagement. Let’s give it to each other. 🌊 Drop your post below 👇

Here’s your copy-paste ready post: 🚨 Functional Practitioners — Have You Ruled This Out? The meat allergy that hides in plain sight: Alpha-Gal Syndrome Your patient eats a burger Friday night. At 2am they’re covered in hives — or worse, in anaphylaxis. Standard allergy panels come back normal. They get sent home with Benadryl and a shrug. What nobody tested for? Alpha-Gal. What is it? Alpha-gal is a sugar molecule found in the meat of most mammals. When a lone star tick bites a human, it introduces alpha-gal into the bloodstream — triggering the immune system to form IgE antibodies against it. Now every time that patient eats red meat, pork, lamb, or even dairy — their immune system attacks. Here’s why it gets missed every time 👇 ⏰ Reactions are delayed 3–6 hours after eating — patients never connect the steak to the midnight ER visit 🧪 Alpha-gal IgE is NOT on a standard allergy panel — you have to order it specifically 🦟 Patients don’t always remember a tick bite — or they live somewhere ticks are common and don’t think twice about it Red flags to watch for in your patients: ✦ Recurrent unexplained hives or urticaria ✦ GI symptoms (nausea, cramping, diarrhea) after meals ✦ Anaphylaxis with no identifiable trigger ✦ Symptoms that only show up at night or early morning ✦ Negative allergy panel — but symptoms keep coming back ✦ History of outdoor exposure, hiking, or living in the Southeast US ✦ Fatigue and brain fog alongside an inflammatory pattern Clinical Pearl 🔬 It’s not just red meat. Alpha-gal reactions can also be triggered by dairy, gelatin, and certain medications made with mammalian-derived ingredients. Some patients react from tick exposure through their pets — no hiking trip required. How to confirm it: 1️⃣ Order the Alpha-Gal IgE blood test (ImmunoCAP) — specifically by name 2️⃣ Have the patient keep a detailed food + symptom diary and map the 3–6 hour reaction window 3️⃣ Trial a full elimination of mammalian meat and dairy and track symptom resolution

Y’all… I just have to stop and share this because my heart is SO full right now. 😭🙏 This happened RIGHT in our community — the town where we go to church — and I cannot stop thinking about how different this story could have ended. A school shooting was stopped because of one brave principal who acted fast and protected those children. God is so good. 🙌 Please keep this community, these families, and this hero of a principal in your prayers. 💛 while God is good, obviously the enemy is at work in this community. 🙏 Now let me show you something cool, because this post was actually made using the Remix feature on Instagram — and I want YOU to be able to do this too! 👇 Here’s how it works: When you see a trending reel that matches a message you want to share, tap the three dots in the top right corner of the reel and select Remix. Not every reel allows it, but many do! If the one you want doesn’t, head to the search bar, type in a keyword or even a description of what you’re looking for, and Instagram will find relevant reels for you. Then remix away. ✨ This is one of the easiest ways to ride trending content, stay relevant, and share something meaningful — all while keeping YOUR voice and YOUR message front and center. The content is already out there. Your job is just to attach your truth to it. 💡 Save this. Share it. And go remix something today. 👊 **as always, post the link to your post so we can give you love and comments to help each other grow!! ** just make sure to come back and comment on others too!🫶🏽

You didn’t know your iPhone could do this… 🤯📱 I swear Apple hides the best features like it’s a game. If you have a bunch of photos sitting in an album and want to turn them into a video in like 30 seconds… do this: Step-by-step: • Open your Photos • Go to your album • Hit Select → Select All (or just pick the specific photos you want) • Tap the ••• (bottom right) • Click Slideshow And just like that… 🎬 You’ve got a video with transitions + music Important (don’t miss this part): If you want to actually save it: • While the slideshow is playing, tap the screen • Tap the ••• • Click Save Video to your phone Want to make it look even better? • Change the music to a trending sound 🎵 • Adjust the speed ⏱️ • Pick a different style 🎨 Honestly… this is one of the easiest ways to turn your camera roll into content. Because let’s be real… You’ve got hundreds of photos sitting there like “we could’ve been famous” 😅📸 👉Make certain to post yours below to get interactions🙌. And come back to give interaction to others!!🫶🏽