Squirrelling away over here...
Happy Sunday everyone. I am sitting here putting the finishing touches to the printable for The Sanctuary Members today as 2pm I will be going live to explain how this solo journaling/ deep dive exercise is done. I'm really enjoying it... I love anything to do with Polyvagal Theory so teaching people how to use it to find a calmer and more regulated nervous system is just wonderful! Apart from that, I have a preteen 'cleaning' her room (ready for us putting up a shelf this evening), a 9 yr old taking his opportunity to play Minecraft on the TV with no one else to share with for once, 7 yr old is at football and Jon is getting the toddler to sleep in the buggy, walking round the sidelines. I will be dashing downstairs in a minute to spend an hour batch cooking TVP lasagnes and making carrot cake bars for next week! PHEW! I hope your Sunday is as restful or productive as you need it to be, especially if you are gearing up for a return to school/ education establishment tomorrow. Do share what you're up to ... it'd be lovely to know where we are all at x