This was my reset ritual recently: a good book, a quiet café, and a moment to connect with myself. When do you feel most calm and connected to you?

Have you ever experienced wanting someone to text you back and the more you wanted it the more you could feel you were blocking it? And the MOMENT you let go and are not attached… you get the text? When you think of someone you send them energy… And when you bring the energy back into YOU your magnetism comes back There was an amazing moment at the recent London live event where a woman came on stage who was in a 9 year relationship of back and forth anxious avoidant attachment style drama I worked with her on stage and taught her how to let of him energetically She had a huge breakthrough Check out the video here and watch her let go on stage and watch the next day what happened with the guy she was in a 9 year off and on again relationship! https://youtu.be/dEZH-VXNJ6g By the end of the first day she felt more free and you could feel the shift she went through and see it in her face The next day I heard through the grapevine that right after her breakthrough he texted her and wouldn’t stop getting ahold of her He texted “I miss us” From radio silence to that… And when she held her ground and didn't take the bait… he kept trying I brought her on stage that day to share what happened This was very unusual she said he normally never reached out like that The real question I had for her was… Did you get sucked back in? Watch the whole interaction here to find out and see HOW to let go and release the energy that keeps those patterns into your life https://youtu.be/dEZH-VXNJ6g I’ve been enjoying posting videos of before and afters on youtube from live events It shows how the teachings work when you see someone after the insights and they claim their power Anyways I’ve been in Sedona for the last few days and I love being back here! I may do an event out here in March or April :) Talk to you soon! Much love, Aaron Doughty p.s I’m planning on running a 21 day Challenge to start off the new year? The options are the 21 Day Confidence LOVE challenge (for releasing tuning to others, being in your frame and becoming confident in love and yourself or the 21 day Magnetic Abundance Challenge (for removing money blocks and living your purpose to attract your dream life) would you want to join? Comment on the new video here and let me know which you’d want if so and maybe I will! https://youtu.be/dEZH-VXNJ6g

pick which you would most want to join! will be 3 day workshop!

As 2025 draws to a close, letting go seems to be a recurring theme everywhere. Now there is usually an increase in that near the end of the year. It's a natural time for it. However, that normal increase is not what I mean. It's larger than that. Many people are feeling the strong season of letting go. It is clear to me that the Universe is sending that signal.....kind of a Universal Special Broadcast. Everywhere, everyone seems to be getting the download to let go of...well...whatever they need to. It seems to me that this message would not be so strong without a reason. There really seems to be only one reason that makes sense. Something huge and transforming is close at hand. We are being urged to make room. To be a cleaner slate. This coming shift does not feel like personal revelations. It feels like a global sized event all will see. We are getting the message to clear the internal decks and make room!

I was visiting my friend Carl yesterday. I have mentioned him in a post before. Carl is 58 and runs his own plumbing business. He has been married for 40 years, raised 3 kids. Now he has grand kids. He lost all his brothers in the last 5 years. His wife is pushing for a divorce, and there is friction with 2 of his kids. The constant stress is wearing him down. He has many health problems. There is a sweet old couple who often walk the neighborhood. We were chatting with them when Carl asked their ages. He was about to tell them our ages but the woman stopped him and said, " Wait, let me guess.....I'm good at this. Carl, I would say you are 70, and Lee, probably 56." She was 10 years too young with me, and 12 years too many with Carl. The biggest difference here is STRESS. My friend Carl is an example of the danger of stress and it's effect on health and aging. Carl talks about how he is looking forward to retiring in nine years. I get really quiet when he talks about that. I don't want to say what comes into my mind, and I don't want it in my mind. Stress is a dangerous silent killer. It is the root cause of many diseases and makes almost any others worse. Removing stress from our lives is a top priority. We need to focus on that and do it by any and all means. By the time it starts to show on us, the damage is often already done. Let us all choose to find every way to reduce or eliminate this quiet danger.