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Owned by Laur
Your sanctuary of sound & frequency, for calm, clarity, and resonance. Come re-align your nervous system every day to entrain your highest vibration.
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10 contributions to Kundalini Yoga Skool
Mar 9 •
Day 1 of 5 complete! 🔥 💪
No live this morning as I’m adjusting to the daylight savings time! I just completed my practice (an hour late 😉). Check in here if you’ve completed a practice today!
1 like • Mar 10
Yeah, I know…. These time changes can be a bummer. I love the darkness in the morning though. It is conducive to meditate. Often, my practice happens while I walk my Simone (🐾) I think that I did mention it at some point before. 🤭
Mar 2 •
Day 1 of 5 complete! 💪🔥
Meditation challenge has resumed this week! It’s never too late to hop in!
1 like • Mar 2
Good Morning ! Where are you situated? if you’ve already done your meditation, it’s because you did it really early or you’re in a different time zone 😊. As for me , I’m hosting a live meditation this morning at 8:00. 😋
1 like • Mar 2
@Neda Marin Hello Neda! I host the meditation once a week. A while ago, I did exactly like you, from Monday to Friday, for 2-3 months. It was a good experiment and practice, but it isn't sustainable for me, with my other offerings. I am up pretty early also, but I have a sweet four-legged that requests to go for a walk. 😆 Still, I would love to join you at some point, and I will :)
1 like • Feb 28
Congratulations!
2 likes • Mar 1
Monday is a bit tricky for me at the moment… 🥹 But with you in spirit!… 🌟
1 like • Feb 26
Welcome and congratulations! :)
Feb 26 •
🌕🩸 Full Moon Kundalini Yoga Sunday March 1st!
🤍The full moon is a powerful time to practice and invoke the wealth of the universe! This will be a morning practice EST (Time TBA).
1 like • Feb 26
If the time is right, I am interested in joining... :)
1-10 of 10
@laur-fugere-9429
Exploring the art of resonance and vibration as a pathway to calm and clarity. A sanctuary for stillness and the subtle language of the inner system.
Active 12h ago
Joined Jan 21, 2026
Montreal