🦋 Wellness Wednesday 🦋Midweek reset: take a deep breath and refocus. Release what’s heavy, keep what’s holy, and take one faithful step forward. Progress not perfection is the assignment. The same God who carried you yesterday is strengthening you today. Lessons are becoming wings; patience is becoming power. Speak life, choose grace, hydrate, move your body, and check on a sister. From caterpillar to butterfly, transformation is already in motion quietly, steadily, beautifully. Keep going; right on time. 💜 #SWAPHealthAndWellness #WellnessWednesday