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The Sprint School

344 members • Free

1 contribution to The Sprint School
Slow first reps
Hi! When doing flying 20s ( i usually do 5 or 6) the last 2 are always quite a bit faster than the first ones. I also feel faster then. Any tips for the warm up so I can get more speed in the earlier reps?
0 likes • 7d
Thanks! That made all the difference
1-1 of 1
Lasse Caspersen
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3points to level up
@lasse-caspersen-5189
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Active 7d ago
Joined Feb 10, 2026