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The Sprint School
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Lasse Caspersen
14d •
Q&A
Slow first reps
Hi! When doing flying 20s ( i usually do 5 or 6) the last 2 are always quite a bit faster than the first ones. I also feel faster then. Any tips for the warm up so I can get more speed in the earlier reps?
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New comment 7d ago
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Lasse Caspersen
0 likes • 7d
Thanks! That made all the difference
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Lasse Caspersen
@lasse-caspersen-5189
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Active 7d ago
Joined Feb 10, 2026
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