I hope you all are doing fantastic! I am sharing some changes and processes and realizations. I recently finished the most recent offered 21 day cohort with A.Doughty and all who attended. I experienced shifting on my physical and material planes as this reflected my internal changes prompted in coordination with the healing practices and information of the cohort. I recommend attending the next 21 day class if you are integral about your own healing path and applying it to living your full time purposefull life business. This cohort will help you to access clarity with in yourself as well as give you the mental and emotional tools to go forward with activating and applying what you have learned on a basic practical level. The group consciousness is strong during this class. A wonderfull way to access the deeper behavior patterning within that may be subconscious;y affecting your life along with practical guidance and group support to help you empower change. I have to say that I experienced so much perception of energy changing during the last moon cycle and between full time purpose and the cohort, that I became over stimulated and a bit over whelmed in my brain and body. As this happened, I continued with my personal practice of innate coherence meditation. This kept me grounded with our earth and circuited, embodied and in communication with my own knowing-ness. Though at times, I felt like I was one of those old antennae's from years ago. Remember the ones you moved on top of the box tv or climbed up on top of the roof of your house and shifted to get a better picture? My life experience was like this during the past month. Where ever I moved physically, I felt like I ended up tuning into different channels of information as I was releasing and transmuting stagnant energy beliefs that was being instigated by the healing practices I was doing. This releasing created space for the alignment of different channels of information. Once I realized what was going on, I became acutely aware of being a walking, talking antennae. Ha! Its not as great as it sounds. A receiver and giver of information, which we are already. Being amplified, it was the 'in between' times of my brain intrinsically trying to find and tune into the channels of info, that became over whelming because the 'in between times' was me living in the sound frequency of static before I tuned into a clear channel. It could be agitating as fk.

I was going to re-run the challenge that 20,000 people have been through.. and then I decided to scrap the whole thing and start fresh Basically I went back into the content and realized a few things… My energy has changed SO much AND the world is in a diff place then when I first made that 21 day challenge Instead I am going to run a BRAND new cohort in place of it! Every single thing will be new! The coaching, live calls, the lessons, meditations, etc! The focus will be on becoming the most magnetic version of you to attract love, deeper connections and abundance Getting to the core of the patterns keeping you stuck when we come together with group energy and do this kind of inner work it is so powerful We will start on April 14th! Grab your spot here while you can! raiseyourvibrationchallenge.com The intention for us in this cohort/challenge is to open our hearts and to make abundance and love "normal" to the nervous system Not "super cool and on a pedestal…" normal… There are 3 main focuses of this cohort.. 1. To feel worthy whole and complete and remove the shame under the surface that is blocking love and abundance Many of us don’t feel worthy of love or money due to our relationship with self. We learned early on that we had to "earn" love or simply subconsciously concluded that we aren’t enough This blocks love from coming in and will keep you stuck in non reciprocal relationships chasing breadcrumbs Or keeps you stuck in feeling like you have walls up and must keep masculine or feminine shields up to be safe What if you started to feel worthy whole and complete and no longer felt like you had to earn love? 2. Release the stored emotion inside of the body to become emotionally free Fear, doubt, guilt, self sabotage, imposture syndrome, and more stay under the surface and block love and abundance from coming into your life This is inside the body and no matter how much "inner child healing" you do in the mind with understanding your pattern..

Learning to observe your mind takes practice,I have been recently becoming aware of my thoughts and emotions and starting to become the observer of certain things in my mind and (internally)feeling the real emotions and letting them pass through whilst being aware of them. Any thoughts on this?