What’s up Skate Fam! Welcome to the community. Thrilled to have you here. Take a sec to introduce yourself, doesn’t have to be fancy or complicated. Just be yourself. …ill go first. 👋🏽My name is Knejie Allen. I’ve been skating for 10 years. Currently rolling in custom Riedell 3200s w and arius plate and probably some slick wheels (95A+). Im in Kansas City and own a Skate school, SK8SHOT Studios.

Ok! Where are my 40 plus members??? I was at the rink last Friday and stopped to help a little girl get up...long came two other teen girls behind me and I tumbled over. I didn't think anything of it. i got up, helped the three little girls up, and I kept skating. Finished the session, then the next day came!!! Oh my my my... it took my all week to recover! Lol... it hurts a lot more and a lot longer after "a little tumble" . My goodness... I have muscles that I did not know existed!!! Good news: nothing is broken 😀 I'm back at it tonight 🤪

I feel like the prettiest T. rex ever. Tips to get this torso in check? just a sloppy flow - I was already over 3 hours in my body tapping out I’ll take any pointers