Hi champion! How is it going? Once again have not done many classes lately. Back to KB and as always got a boost of energy and determination. Love it! Looking forward to doing summer course . Have a great Sunday everyone. 😍🥇💪

Hi everyone, New classes have been popped up this week. So far, there's a side series for Pilates fix. Defo worth attempting more than once! And a standing Kettle Bell session focusing on abs. I will continue to get more up over the next week or so so you end up with a good mix over the whole course. I didn't get a payment confirmation from some of you, and I know some of you use PayPal over the bank details that were given. If you could please confirm payment and if you haven't done it, it's not too late. Just send it and send me a screenshot. Like always, let me know if there's anything specific you'd like me to focus on work workout wise, Emma's ask for a sweaty one which will be incoming! So blame Emma. But happy for more requests.... As always, hope you're all good. Lots of love, Andrea 🤍

Hi Champions! Starting weekend with 45 min of body therapy! I always force myself😍 but feel great after. Have a fab day champions and stay strong💪🥇😍

Hello, I'm still waiting for a couple of you to confirm if you are still training online. I've left you all his members for now as I don't want you to be taken off if you do want to use the app, however by the end of the week if you haven't responded to this post to confirm you are still using the app classes and training I will take you off the app. It's not too late to stay involved. Those you have committed and carved out 60 to 90 minutes a week to train have seen massive progress and appreciate the benefits! Without judging, I bet you all spend at least 60 minutes scrolling a week looking at crap on your phone that makes zero positive influence on your life! Next week is the end of the current spring course, I will then do one more and we will be in the Summer! So give a little I'm in! Do yourself a favour look after your body in your brain! You don't know what was around the corner when you might need to be in tiptop condition PLEASE VOTE BELOW- as well as comment - MUCH EASIER FOR ME 🫣👌😘

Hi champions! Happy Saturday! Once again staring my weekend from a combo class! Love all the classess. Tend to do more KB.💪 I think tomorrow will be pilates. Have a lovely weekend champions and stay strong💪🏆🤩