Activity
Mon
Wed
Fri
Sun
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

The-Anabolic-Community

244 members • $97/month

Morpheus Cycling

598 members • $39/year

The TRT Academy

308 members • $19/m

Tony Huge Evolution

3.4k members • Free

15 contributions to Tony Huge Evolution
Optimising TRT
I’m 6 months in to taking TRT and its stabilised protocol is 35mg test Enanthate EOD (120mg a week) My bloodtest results last week,(see picture) Now I’m looking to at something to my protocol to optimise what would you recommend to build some extra muscle. At home I have the following supplements proviron,ostarine,ac262 My training program is I’m strenght training 3 x a week and 3 x a week I’m doing endurance training (cycling)
0
0
Optimising TRT
Help with beginning gyno
Hello everyone I need some help, I’m om TRT for about 6 months and my TRT protocol the last 12 weeks is 80mg every 4 days and I take 2 x 100mg dim and 2 x 500mg calcium D-Glucarate a day. my libido and energy are great. About 4 weeks ago if started low dose Pregnenolone 10mg and 25mg DHEA and since since a day or 2 I feel A little lump beneath my right niple and he is starting to be a little painful. The last 6 months I never had any problems with this can it be that the pregnenole and DHEA I started taking made that this happened because that’s the only thing that is changed. What can I do right now At home I have this to take right a way - arimistane 50mg - Enclomiphene caps - Ac262 What would you recommend my take on? Thanks in advance! Lakis
2 likes • Nov 2
Thanks al, I started pregnenole and dhea just to try but I didn’t turned out right(learning moment) I stopped to supplement pregnenole and dhea when I posted this question and I will take nolvadex and see how it goes, Thanks for the advice!🙏🏻
Surgery and TRT
Question: If you are having surgery, do you I have to take my weekly protocol into account? Is it better to have my last dose a while before the surgery or doesn’t it matter?
0 likes • Sep 22
@Aaron Reed 😂
Cold plunges and timing
So we know not to do this after training to not blunt growth and purposeful inflammation but on off days it's good and healthy right
1 like • Sep 12
@Ken Kenough before I’m cold plunging im doing breath work and the combination with cold plunge really helps my to turn my body in relax mode you are training your body to go from active to relax for me it works very well. @Manny Carzola if you are new to cold plunging you can always start with cold showers and don’t overdue it, It’s just like training (progressive overload) smal steps at the time. I’m doing the Wim hof method if you don’t now him you can look him up on YouTube.
Bloodtest results after 10 weeks TRT 150mg Test E
Last Monday 72 hours after my last dose, I tested my blood and these are my results. My protocol is 150mg Test E split in 3x50mg (Monday,Wednesday, Friday) 100mg DIM & 500mg calcium d glucarate 2 x a day. My results are, Total test - 1456 NG/DL Free test - 26.45 NG/DL SHBG - 58.2 NMOL/L Estrogen - 68.77 PG/ML Albumine - 46.2 G/L When I started TRT I wanted to be at the top of the reference range now I’m at my lowest point of the week above the range. What do you think of my labs because I’m having trouble to assess my labs because they are higher and if your test is high al the others should be higher too, Thanks in advance.
0 likes • Aug 29
@Tony Huge I think I’m gonna up dose a bit (25mg) to 175mg a week. but does it mater if I only up on dose so it’s easier to measure or must each dose be the same dose? Thanks in advance.
0 likes • Sep 1
@Tony Huge 🙏🏻 thanks
1-10 of 15
Lakis Halkias
3
33points to level up
@lakis-halkias-1175
Always try to be beter then yesterday

Active 14h ago
Joined Jan 29, 2025
Netherlands
Powered by