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16 contributions to Tony Huge Evolution
Advice to Ad RAD140 and mk677 to my current TRT
Hello everyone, My current protocol is, - 45mg Test E EOD - +- 150mg a week - Proviron 25mg a day spit in 12mg morning/evening And I’m planning to ad RAD140 (20 mg a day) and 10mg MK677 to my protocol. my question is should I stop taking proviron because RAD140 and proviron both influence shbg, Thanks in advance
0 likes • 10d
@Trey Wilson thanks for answering I can work with this, then I’m gonna start with a low dose RAD wil keep my proviron in and I wil take mk677 at night. And I will take a blood test 4 weeks after starting RAD, Have you ever used RAD and did it worked for you?
0 likes • 10d
@Trey Wilson thanks
Optimising TRT
I’m 6 months in to taking TRT and its stabilised protocol is 35mg test Enanthate EOD (120mg a week) My bloodtest results last week,(see picture) Now I’m looking to at something to my protocol to optimise what would you recommend to build some extra muscle. At home I have the following supplements proviron,ostarine,ac262 My training program is I’m strenght training 3 x a week and 3 x a week I’m doing endurance training (cycling)
Optimising TRT
0 likes • Jan 5
@Aaron Reed the picture are my latest labs I have done (16-12-2025)
Help with beginning gyno
Hello everyone I need some help, I’m om TRT for about 6 months and my TRT protocol the last 12 weeks is 80mg every 4 days and I take 2 x 100mg dim and 2 x 500mg calcium D-Glucarate a day. my libido and energy are great. About 4 weeks ago if started low dose Pregnenolone 10mg and 25mg DHEA and since since a day or 2 I feel A little lump beneath my right niple and he is starting to be a little painful. The last 6 months I never had any problems with this can it be that the pregnenole and DHEA I started taking made that this happened because that’s the only thing that is changed. What can I do right now At home I have this to take right a way - arimistane 50mg - Enclomiphene caps - Ac262 What would you recommend my take on? Thanks in advance! Lakis
2 likes • Nov '25
Thanks al, I started pregnenole and dhea just to try but I didn’t turned out right(learning moment) I stopped to supplement pregnenole and dhea when I posted this question and I will take nolvadex and see how it goes, Thanks for the advice!🙏🏻
Surgery and TRT
Question: If you are having surgery, do you I have to take my weekly protocol into account? Is it better to have my last dose a while before the surgery or doesn’t it matter?
0 likes • Sep '25
@Aaron Reed 😂
Cold plunges and timing
So we know not to do this after training to not blunt growth and purposeful inflammation but on off days it's good and healthy right
1 like • Sep '25
@Ken Kenough before I’m cold plunging im doing breath work and the combination with cold plunge really helps my to turn my body in relax mode you are training your body to go from active to relax for me it works very well. @Manny Carzola if you are new to cold plunging you can always start with cold showers and don’t overdue it, It’s just like training (progressive overload) smal steps at the time. I’m doing the Wim hof method if you don’t now him you can look him up on YouTube.
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Lakis Halkias
3
33points to level up
@lakis-halkias-1175
Always try to be beter then yesterday

Active 1d ago
Joined Jan 29, 2025
Netherlands
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