In this post, I’d like everyone to share their biggest struggle with Calisthenics workouts. We all face challenges on our journey, and there can be various obstacles in our workouts, progress, or learning experiences. 👉🏻Please share the obstacle or problem you’re currently facing. Someone else in the community may have insight or advice to help and can reply to your comment. Also, if you have the knowledge or experience to help with someone else’s problem, be sure to lend a hand as well!❤️‍🔥

Hi guys, I’m a beginner on Calisthenics, I hit the gym every day and I try to do calisthenics on weekends (for now trying push ups and handstand). I have seen progress in terms of strength, but I’m missing flexibility. I’ve been adding flexibility sessions after workouts, but for some reason I’m not seeing progress, it is like I do a really good session but next day I’m in the same starting point as yesterday. I wonder if you incorporate flexibility sessions and if so, what would be the recommended intensity, thanks!! 😊

Hi! Welcome to the Calisthenics Masterclass. 👋🏻This community is here to help you elevate your calisthenics skills, build strength, and connect with fellow enthusiasts. 𝗗𝗢 𝗧𝗛𝗜𝗦: Introduce yourself in THIS THREAD below and make sure to welcome at least the 3 people who have introduced themselves just before you. Where are you from? How long have you been doing Calisthenics? Why did you join this community?