30 min guidet meditasjon

Hei;)🥰 nå lurer jeg bare på hva jeg ikke har forstått 😃 Jeg fikk mail om meditasjon idag med link til scool . Det står tallet 4 på denne dag 4 november men ingen link til calenderlinken og zoomen som det har vært tidligere Hva har jeg mistforstått ?🙃

How can we best help you experience more inner peace (even when life is chaotic) - please answer below

Your nervous system is wired for survival, not serenity. Until you learn how to calm it from within, life will keep pulling you back into noise, tension and drama. The beauty of Kriya Yoga meditation is that it works directly with your breath, attention and life energy. It’s not about escaping the world — it’s about changing the way you experience it from within. Through these techniques of breathing and awareness, Kriya Yoga calms your nervous system, clears the mind, and opens a direct connection to the quiet space beneath your thoughts. In this course you´ll learn how to practice Kriya Yoga on a daily basis. It will give you more access to inner calm. It might be worth spending 25 $ to learn: https://www.skool.com/kriya-yoga/classroom/213902c4?md=014e18dc0b3543d6aa001d199d50085f

Start your day with inner peace - join now: https://www.skool.com/live/xrVpD9nzl42