Yay for Monday tribe market, such a wonderful initiative @Rositsa Aleksandrova. The Tune your Self community is all about moving from a live full of stress, overwhelm and anxiety towards rest and finding peace withing yourself. We do that through sound healing and techniques from the yoga and meditation tradition. I host live sessions, there are courses and series to follow, all towards that goal. I have a 7 day free trial so feel free to sneak around if you are interested! https://www.skool.com/soundhealing/about Wait ... How can I explain better what my community is about than in a video! 🤍

Hi everyone, Monday, a new week is happening. How do you start your working day, or week? I like to start with a short (sound) meditation. I want to share one of my sound sessions witch is one of my own favorites. It's perfect to go from a foggy brain into silence and regain focus and clarity afterwards. Perfect to start the working day or for taking a break. Please listen with headphones for the best experience. 🎧