Activity
Mon
Wed
Fri
Sun
Jan
Feb
Mar
Apr
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
What is this?
Less
More

Memberships

The Emotionally Whole Family

259 members • Free

92 contributions to The Emotionally Whole Family
Gratitude and love
Protecting our sense of gratitude perpetuates our capacity to love
2 likes • 1d
šŸ’„šŸ”„
Courage
There is no act of courage that didn’t begin with a sense of vulnerability. And intentional vulnerability is courageous. Especially if you’ve been hurt before when you tried. It can also be helpful to start small. Be vulnerable in small things and see how it’s handled by those you are being vulnerable with. These small steps and how our vulnerability is handled is also how people can rebuild trust with us, or us with them. And trust is one pillar that holds our entire homes up. The more we build it through courage, vulnerability, and trust, the stronger we’ll be.
2 likes • 22d
Sure would be amazing to live in a world where people never hurt one another... the more I am learning here and from related resources I am seeing so much unfolding in peoples' hearts and lives that has a completely different light that it has before, from reflections on social media, conversations at the grocery store/church and beyond... I feel like I was so oblivious, not that I have "arrived"🤪. The more I become aware of what I have been unaware of the more I desire to have my eyes opened to more of what I am missing... Eager for more tools like this to help heal relationships that have been hurt by me or another... thank you for sharing Seth! šŸš€Upward and onward to better with each nugget that transforms us for better! It's also a treasure to share these nuggets with connections on skool that share a hunger for growth for better😊. It's interesting, as our family has embraced a deliberate growth for better journey with coaches, counselors and more, we are finding it very interesting how much we are inadvertently disassociating with those in our life who do not desire change for better...
Want better conversations?
96% of our conversations end the way they start. If we want to have better conversations in our marriages and families, especially about hard or scary topics, starting off gently really helps. Especially if talking about something outside of God’s design, because: Brothers and sisters, even if a person is caught in any wrongdoing, you who are spiritual are to restore such a person in a spirit of gentleness; each one looking to yourself, so that you are not tempted as well. Gal 6:1 It’s too easy to confront things without realizing we could set ourselves for similar challenges/issues. When I talk to people about how to bring up hard conversations, I invite them to make sure they aren’t coming to the person with any words or tones we wouldn’t be ok hearing. Speak to others as we would have them speak to us. Another way to say that is: make sure you fall on your sword before you swing it.
2 likes • 22d
I have come to realize even if I start soft, if the person is in a bad place, reception of my intent can be jaded... my heart posture matters for sure. Yet if someone else is bitter, angry, defensive even my soft and genuinely loving words have provoked... I'm talking about narcissistic type behavior... Yet the tool of staying in love and gentleness helps me to protect my heart from engaging if things do go south in the conversation. Staying in the place that positions me to start soft keeps my emotions in check and helps bring to light the need for boundaries or revelation from Holy Spirit with how to handle things to be a blessing for both sides, even if it is not received as such by the other party. Not just my experience in marriage, really any relationship. If I get fired up and start from that place I am functioning from stupid cause of what the emotions in this trigger in my brain (feeling/fight and flight brain does the driving) and invite disaster...
2 likes • 22d
Beautiful! Hoping your travels were fabulous!
Making Space for YOU
I encountered a belief this week by others that I recognized I had at one time myself. I want to share it here as we make space to learn from Seth, his courses and each other. In case this is coming up against you as well! Let me know your thoughts and if you encountered this thought yourself. :) "I cannot focus on myself, that is selfish... God asked me to lay down my life and give it all for Him and I need to sacrifice myself to do this". I see a lot of potential truth in this statement, but wrapped up in a box of misunderstanding. Let's start with a foundation: 1. The two commandments in our covenant (with Jesus), "love the Lord your God with all your heart, soul, mind and strength" and "love your neighbor as yourself". These both carry a lot of US, YOU and ME. We need to be able to know what is our heart or soul and how do we love the Lord with all of THAT part of us? It doesn't mean works and doing good, so what is it? It's the inner world that God cares about. Matthew 15:18-19 There's also "loving our neighbor as ourself". There is a reason it doesn't say love our neighbor as OURSELVES. I love this alone as it supports the effort and care that God has for us to be WHOLE within and to be able to shine WITHOUT. ā¤ļø
2 likes • 22d
I had a doctor bring up the loving your neighbors as yourself verse who then highlighted there is an assumption that there is a level of loving oneself ... I have lived from a place of sacrificing to the point it has cost health and eventually realized I did not love myself. I do recall genuinely caring and loving, and believe it was from an overflow of relationship with God and receiving His love. Perhaps it was the jaded perspective of love, or maybe it was the value I saw in myself that was jacked which led me to tolerate more inappropriateness that I likely should have in hind sight. Even if you bring to light a concern with a narcissistic behaving person you are invariably a problem and in the wrong. The low value I have had for myself has led me to hold others' opionons above my own and assuming by in large I was the one missing the point leading to me submitting in places I shouldn't have. Oh the journey of always being renewed... a messy yet beautiful and blessed one, at least here! Sorry if this is not on point... sometimes reflecting back on pains and stuff I feel kinda stupid šŸ™ƒ
1-10 of 92
Kristen Held
6
1,453points to level up
@kristen-held-8803
We are a family of four growing daily in who we are in Christ and loving the adventures along the way!

Active 4h ago
Joined Mar 11, 2025
Powered by