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SAVI Coaching

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1 contribution to SAVI Coaching
Strength and Conditioning
Coaches, I’m a Division 1 basketball strength and conditioning coach and I’m working on building a new S&C course for coaches. I want this course to actually solve problems coaches face every day. So I’d love your input. 🏋️ What would provide the most value to you? What topics would you want covered? ❓ What questions do you have about strength and conditioning? Programming, in-season training, injury prevention, mobility, recovery, etc. 🧠 What problems are you trying to solve with your players? What do you wish you understood better or had a clear system for? Drop your thoughts below. The goal is to build something that truly helps coaches and players get better.
2 likes • 11d
Thank you for posting this Coach. I coach high school girls and here are some of my challenges: Most S&C programs seemed designed for boys with modifications for girls. Would love something that is specifically for girls with no modification needed. Would love to see something that not only focuses on building strength but also injury prevention such as ACL’s. Lastly the cadence of workouts year round accounting for travel ball (March-July) and dead periods and having optimal rest to allow for proper recovery and strength retention. Thank you for putting this out here!
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Kj Brooks
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@kj-brooks-6119
I’m a coach

Active 7d ago
Joined Apr 20, 2026
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