I’m heading to bed. I’m not feeling good this evening.

So I have been with this group of amazing people and our amazing coach, Richard Eaton from the beginning. So my weight loss journey started January 2025 when I had weight loss surgery. After the surgery, I knew I had my work cut out for me, I knew I had to follow all the information I had learned from the doctors in the nutritionist had applied them to my life. I feel like that was the easy part. The hard part was about eight months down the road when I started hearing all the food noise in my head. So I came across riches talking about breaking barriers and the mindset and I signed up to try it out. I knew from reading his information online that it was going to be more about getting my mind straight, getting to the bottom of things and learning new habits. I can honestly say that joining breaking barriers was the smartest thing I’ve done for myself other than having the weight loss surgery. So to coach Rich and all my new friends thank you for your part in my journey. You guys are the absolute best.