Did anyone else extend their social media fast and are still taking a break?? I realized there's only a handful of people that I miss their content, including @Renaissance Wellness of course! It's wild how much time can get sucked into those types of apps. If only there was a way for you to easily cross-post Tatum.. 🤭 For now, I feel the complete break from it helps push me to explore different ways of "filling gaps" of time or breaks. I find myself going to open the apps and then when they're not there, I'm forced to pivot (in a good way!). I even went as far as to deactivate my IG temporarily because it helps distance me even more and feel less tempted to log back in. ☺️ For those of you that took a break, how was it / has it been? For those of you that are still on IG, any highlights you found interesting or insightful? ✨️

What harmful frequencies are travelling through your home—and what can you do about it? As a coach using healing frequencies as part of my practice helping people stop self-sabotage and live their best lives I am very ‘tuned in’ to solfeggio frequencies, binaural beats, 432Hz and any sound/vibration that can empower and heal. But, and like you no doubt, I am also aware of frequency pollution: the increasingly disempowering electromagnetic waves we can find ourselves subject to and surrounded by. That’s why I’m very excited to be hosting a special online event next week with Australia’s leading authority on electromagnetic fields and wireless radiation, Lyn McLean. For more than 30 years, Lyn has researched and reported on the potential effects of electromagnetic radiation on our bodies, our children and the natural world. She has written four books and thousands of articles, newsletters and educational resources—and helped countless people make more informed choices about their exposure. Together, we’ll explore: - The invisible electromagnetic fields surrounding us every day - What current research reveals about wireless technology - The potential effects of Wi-Fi, 5G, smart devices and electric vehicles - Simple, practical ways to reduce exposure in your home This isn’t about fear. It’s about awareness and discernment. It is about you having the information to make an informed choice and creating a healthier home environment for yourself and the people you love. Join us for what promises to be an eye-opening and empowering event. Link to secure your place (FREE): https://calendar.app.google/9E2BEuoSRAYgNdxd7 PS. For a head-start on some of what will be covered read this new article here: https://grant-empowerment.com/the-10-most-harmful-frequencies-in-your-home/ PPS. Thanks to Tatum for permission and encouragement for me to share this event. My hope is that anyone keen to learn how to easily reduce their exposure to harmful household radiation will have this opportunity to learn from the best. And Lyn is definitely the best.

This was a tough one for me!! The Swerve changed my mind forever, even though it’s all a lie, and opened my world to the infinite possibilities of what actually is... And Pillars of the Earth is also a lie (it’s about a “cathedral builder” LOL) but I read it before I was awakened and I all know is that it captivated me. Since starting medical school, which rapidly became residency and then a gaggle of young children and a sprawling homestead and an entrepreneurial lifestyle, I haven’t been able to read very much, but I so look forward to the day I get to read again! I read all the Harry Potters in High School, the Redwalls, the Tolkiens, the Twilight, and the Hunger Games series, and those were all super fun (fun fact, at 27yo I got my first (Harry Potter) tattoo lol 😂🫣). But I think I left the fantasy world for that of King Henry when I read The Other Boleyn Girl… then I jumped in to “historical fiction” for a while. And then I got really into Voltaire until I burned him alive lol… So many people I know have dove in to the ACOTAR series, which I am looking forward to diving in to, but what are your favorite books or genres? (I added The Red Tent at the last minute because I read that in junior high at a very pivotal moment for me, guided by such divine timing, and forever softened my thoughts on the female body… and more historical fiction 🥰🙏💫✨)