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Restoring Baseline
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1 contribution to Restoring Baseline
May 30 •
Journal
Thinking about starting to journal and wondering if other people do this and find if it helps. What kind of things do people write about and how often do you journal?
1 like • May 30
For me I journal the highs and lows of my day when I can. I find that it really helps me to express my emotions tbh.
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