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Women Healing with God ✝️

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56 contributions to Women Healing with God ✝️
Gratitude shifts the nervous system 🧬
Trauma trains the brain to scan for danger. Gratitude gently retrains it to notice safety. Today, let’s practice small thankfulness. Not the big polished stuff. The tiny, ordinary gifts. Today I’m thankful for: A week by myself and nice break! Now it’s your turn 🤍 Comment 1 small thing you’re thankful for today ⬇️ 📖 “Give thanks in all circumstances…” – 1 Thessalonians 5:18
Gratitude shifts the nervous system 🧬
1 like • 7d
https://www.instagram.com/reel/DU7AeTBiir4/?igsh=c2w2NG51Z2lteWV0
🌼 Thankful Thursday
Gratitude shifts the nervous system 🌿 Trauma trains the brain to scan for danger. Gratitude gently retrains it to notice safety. Today, let’s practice small thankfulness. Not the big polished stuff. The tiny, ordinary gifts. I’m thankful for: • A quiet moment this morning Now it’s your turn 🤍 Comment 1 small thing you’re thankful for today. 📖 “Give thanks in all circumstances…” – 1 Thessalonians 5:18
1 like • 8d
I was giving gratitude for big things that the world doesn’t necessarily celebrate as big because I need to remind myself that God IS working in big ways for me and I’m just having trouble seeing it - God had my disability program cover the cost of replacing my broken furnace last year, my grandson started coming to church with me last year, my oldest daughter started coming to church last year and then became a Christian and got baptized, my bio daughter went to counseling with me last year and God healed our relationship, my two bio kids received autism diagnoses and were approved for some government benefits, and my prayer life has been transformed. I’m naming these things because I’m trying to combat financial anxiety and trying to find a second job.
Friday wins! 🏆
Healing isn’t just breakthroughs. It’s small obedience. Did you: • Pause before reacting this week? • Choose not to send that emotional text? • Take a walk instead of spiraling? • Pray instead of panic? That counts. Growth is often quiet. Drop one win from this week below — even if it feels small. We celebrate progress here, not perfection 💛
1 like • 13d
Yesterday was a really hard day emotionally and I did my best to stay in prayer and read Scripture instead of focus on the despair.
Your body matters more than you think!
Check out my recent blog post on why your body is the MOST important thing when it comes to healing! I'd love for you to subscribe as well! ☺️🙏💖 https://open.substack.com/pub/melaniechavez/p/healing-trauma-gods-way-why-your?r=7dsq89&utm_campaign=post&utm_medium=web
1 like • 24d
@Lisa Vanderveen I love that sentence because it’s true and I hate it because I live it. Menopause plus severely AuDHD grandson who lives with me.
1 like • 24d
Wonderful article. It’s so true that people have told me the anxiety I’m experiencing DUE TO HORMONAL DROPS IN MENOPAUSE is because I’m not faithful enough. Dude, it’s biology! My brain literally works differently right now with no estrogen. I can do, and have done, ALLLLL THE THINGS but the anxiety doesn’t ease until my hormones shift. And when the anxiety is in control, faith and hope and trust are hard to access.
Mental Health Check-In
Happy Monday, sweet friend. 🫶🏻 Before you rush into the week, take a moment to breathe. Put your hand on your heart, inhale slowly, and notice how you’re really doing. Your emotions matter. Your body matters. You matter. 💛 Mental Health Check-In: On a scale of 1–10, where is your emotional + mental capacity today? And what’s one thing your body is asking for this week?
Mental Health Check-In
1 like • 24d
1 - I haven’t slept in two nights. All I could do was cry all day yesterday. I have a call in to my doctor about switching back to a sleep medication that was helping previously and am waiting hear back. I’m exhausted physically and emotionally so I’ll likely be staying in bed most of the day. I won’t be able to nap, though, because my brain doesn’t shut off and the thoughts circle constantly.
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Kheri Taylor
4
76points to level up
@kheri-taylor-7836
Single mom and grandmom of special needs kids

Active 7d ago
Joined Jan 27, 2025