Activity
Mon
Wed
Fri
Sun
May
Jun
Jul
Aug
Sep
Oct
Nov
Dec
Jan
Feb
Mar
Apr
What is this?
Less
More
Memberships
2 contributions to FLO Functional Training HQ
🔥
Feb 26 •
Still active?
Is this community still active? I would love to talk about mobility and functional training or at least to get to level 2 to unlock the courses 😅
4
14
New comment Mar 4
1 like • Feb 28
@Sebastiano Gelmini almost there lol. How’s it going? Finding the info you need?
1 like • Feb 28
@Sebastiano Gelmini I’m enjoying the simplicity of it. Functional training is all I need but I do a lot more mobility and flexibility work, sometimes blending within workouts. What more are you looking for?
Mar '24 •
How to Level Up on FLO Functional Training HQ
Hey team, I just wanted to get on and explain how leveling up works here on the School of Fitness. How do I get points? ENGAGEMENT! Points are earned when others like your posts, comments, and replies. 1 like = 1 point for the author. What is the points required for each level? Level 1 - 0 points Level 2 - 5 points Level 3 - 20 points Level 4 - 65 points Level 5 - 155 points Level 6 - 515 points Level 7 - 2,015 points Level 8 - 8,015 points Level 9 - 33,015 points As I continue to rollout more content + course in the future, the point totals above will become much easier to obtain so long as you are staying engaged with the community. Please let me know if you have any questions on this! You are the best - keep it going 👊
93
55
New comment 7d ago
1 like • Feb 27
Thank you!
1-2 of 2
Active 11d ago
Joined May 16, 2024
powered by